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Mindfulness Association
Being Present | Responding with Compassion | Seeing Deeply
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  • Mindfulness Courses
    • About our Mindfulness Courses
    • 4 Level Mindfulness Pathway
    • Level 1 – Mindfulness
    • Level 2 – Compassion
    • Level 3 – Insight
    • Level 4 – Wisdom
    • MSc Studies in Mindfulness
    • All Courses and Retreats
    • Mindfulness Retreats
    • Ongoing Courses
    • Online Mindfulness Courses by Email
      • Free Online Introduction to Mindfulness
      • Introduction to Mindfulness
      • Introduction to Compassion Course
      • Introduction to Insight
  • Themed Courses
    • Personal Development
      • Ageing and Menopause with Compassion (Online)
      • Compassion in Action Weekend (Edinburgh)
      • Digital Detox (Online)
      • Feeding not Fighting (Online)
      • Finding the Calm in Caring (Online)
      • Four Foundations of Mindfulness (Online)
      • Mindfulness Based Spiritual Practice (Online)
      • Mindfulness Meets Mystical Poetry (Online)
      • Tonglen Weekend (Online)
      • Yoga and Qigong Weekend (Dumfries)
    • Mindfulness for Life retreats
    • Mindfulness Practice Days
      • Mystical Poetry Retreat Day (Online)
    • Autumn Members Weekend
    • All Courses and Retreats
  • Teaching Mindfulness
    • About Teaching Mindfulness
      • Teacher Training Package
      • Mindfulness Based Living Course (MBLC)
      • Compassion Based Living Course (CBLC)
    • Teaching – Level 1
    • Teaching – Level 2 – MBLC
    • Teaching – Level 3 – CBLC
    • Teacher Membership
    • CPD
      • How to Share Your Mindfulness Teaching (Online)
      • Advanced Inquiry Skills (Online)
      • Neurodiversity-Informed Mindfulness (Online)
    • Supervision
      • Find a Supervisor
      • Train to Supervise
    • Find an MBLC Teacher
    • Ongoing Teacher Courses
  • Masters and Research
    • About Masters and Research
    • Waikato University Research
    • MSc Studies in Mindfulness
    • Research Forum
    • Research Blogs
  • Poetry & Blogs
    • Latest News
    • Mindfulness Poetry
    • Team Blogs
    • Guest Blogs
    • Research Blogs
    • Teaching Blogs
  • About Us
    • About Us
    • Rob Nairn
    • Tutors
    • Documentaries
    • Publications
      • Mindfulness Based Living Course Book
      • Compassion Based Living Course Book
      • From Mindfulness to Insight Book
    • Membership
      • Free Spring Members Weekend
      • Autumn Members Online Retreat
    • Franchises
    • Store
    • Contact Us
  • Free Resources
    • Free Daily Meditation
    • Free Email Course
    • Mindfulness Calendars
    • Free Recorded Meditations
    • Mini Meditations
    • Rob Nairn Talks
    • Apps

2025 – Seven Points of Mind Training

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  3. 2025 – Seven Points of…

Session 1 - 29.10.2025

  • Session 1 – Handout

    Session 1 – Home Practices

    Session 1 – Slides

  • Session 1 – Buddha Within

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Session 2 - 12.11.2025

  • Session 2 – Handout

    Session 2 – Home Practices

    Session 2 – Slides

  • Session 2 – Practice name

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Helpful Links:
- Mindfulness Courses
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Upcoming Courses and Retreats:
September 2026
INSIGHT MINDFULNESS LEVEL 3
Sep 07 2026 - Feb 22 2027

Mindfulness Level 3 – Insight

Online
TRAIN TO TEACH – LEVEL 1 ONLINE
Sep 08 2026 - Dec 01 2026

Train to Teach Mindfulness

Online
ADVANCED INQUIRY SKILLS -
Sep 17 2026 - Oct 29 2026

Advanced Inquiry Skills

Online
wellbeing-yoga-qigong-mindfulness
Sep 26 - 27 2026

Yoga, Qigong and Meditation Weekend

The Crichton
October 2026
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Oct 11 2026

Mystical Poetry Retreat Day

Online
autumn membership weekend free to members 2
Oct 16 - 18 2026

Autumn Members Weekend

Online
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