Put down that bag of potato chips, that white bread, that bottle of pop. Turn off that cellphone, computer, and remote control. Open the door, then close it behind you. Take a breath offered by friendly winds. They travel the earth gathering essences of plants to clean. Give it back with gratitude. If you sing…
I asked my mother where she kept her love and she answered: My love is a golden bird in a crystal cage and that cage is perched on the head of a fat boa coiled at the top of a tree and that tree is surrounded by scorpions and tigers and bears. So I went…
She let go. She let go. Without a thought or a word, she let go. She let go of the fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the…
My friends, let’s grow up. Let’s stop pretending we don’t know the deal here. Or if we truly haven’t noticed, let’s wake up and notice. Look: Everything that can be lost, will be lost. It’s simple — how could we have missed it for so long? Let’s grieve our losses fully, like ripe human beings,…
Once, I ran from fear so fear controlled me. Until I learned to hold fear like a newborn. Listen to it, but not give in. Honor it, but not worship it. Fear could not stop me anymore. I walked with courage into the storm. I still have fear, but it does not have me. Once,…
Soak up the sun Affirm life’s magic Be graceful in the wind Stand tall after a storm Feel refreshed after it rains Grow strong without notice Be prepared for each season Provide shelter to strangers Hang tough through a cold spell Emerge renewed at the first signs of spring Stay deeply rooted while reaching for…
Hope is the belief that one hand reaching to another can eventually touch the moon, allowing the light to guide us through the night. by Nicholas Mazza In this week before COP26 starts, I found myself reflecting on hope, where to find it when it feels illusive, and on the role it plays in…
You keep waiting for something to happen, the thing that lifts you out of yourself, catapults you into doing all the things you’ve put off the great things you’re meant to do in your life, but somehow never quite get to. You keep waiting for the planets to shift the new moon to bring news,…
Imagine you wake up with a second chance: The blue jay hawks his pretty wares and the oak still stands, spreading glorious shade. If you don’t look back, the future never happens. How good to rise in sunlight, in the prodigal smell of biscuits – eggs and sausage on the grill. The whole sky is…