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Mindfulness Association
Being Present | Responding with Compassion | Seeing Deeply
Mindfulness AssociationMindfulness Association
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    • MSc Studies in Mindfulness
    • All Courses and Retreats
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      • Free Online Introduction to Mindfulness
      • Introduction to Mindfulness
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      • Mindful Qigong Level 1 – Mindfulness
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      • Living Well to Die Well Mindfulness Course
      • Mindfulness Meets Mystical Poetry (Online)
      • Managing Anxiety in Difficult Times (Online)
      • The Practice of Mahayana Buddhism (Samye Ling & Online)
      • Managing Anger Five Week Course (Online)
      • Seven Points of Mind Training (Online)
    • Mindfulness for Life retreats
      • Body Like a Mountain Retreat (Holy Isle)
      • Mindfulness for Life Retreat (Holy Isle)
      • Trauma Informed Mindfulness for Teachers (Samye Ling & Online)
      • Mindfulness in Nature Introduction Weekend (Samye Ling)
      • Mindfulness, Qigong & Yoga Retreat Weekend (Samye Ling)
      • Compassionate Imagery for Resilience (Samye Ling)
      • Naturally Being Retreat Weekend (Samye Ling)
      • Tonglen Weekend (Samye Ling)
      • Creating Healthy Boundaries for a Healthy Life (Samye Ling)
    • Mindfulness Practice Days
    • Members’ Weekends and Retreats
    • All Courses and Retreats
  • Teaching Mindfulness
    • About Teaching Mindfulness
      • Teacher Training Package
      • Mindfulness Based Living Course (MBLC)
      • Compassion Based Living Course (CBLC)
    • Teaching – Level 1
    • Teaching – Level 2 – MBLC
    • Teaching – Level 2 – MBHL
    • Teaching – Level 3 – CBLC
    • Teacher Membership
    • Teachers Retreat Online
    • CPD
      • Teachers 5 Day Retreat Online
      • Advanced Inquiry Skills
    • Supervision
      • Find a Supervisor
      • Train to Supervise
    • Find an MBLC Teacher
    • Ongoing Teacher Courses
  • Masters and Research
    • About Masters and Research
    • MSc Studies in Mindfulness
    • Research Forum
    • Research Blogs
  • Poetry & Blogs
    • Latest News
    • Mindfulness Poetry
    • Team Blogs
    • Guest Blogs
    • Research Blogs
  • About Us
    • About Us
    • Rob Nairn
    • Tutors
    • Documentaries
    • Publications
      • Mahamudra and Mindfulness Series
      • Mindfulness Based Living Course Book
      • Compassion Based Living Course Book
      • From Mindfulness to Insight Book
    • Membership
      • Free Spring Members Weekend
      • Spring Members and Teachers Online Retreat
    • Training Venues
    • Franchises
    • Contact Us
  • Free Resources
    • Free Daily Meditation
    • Mindfulness Calendars
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freedom

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  2. Entries tagged with "freedom"

For a long time - Mark Nepo

For a Long Time – Mark Nepo

Words of WonderBy Fay AdamsApril 25, 2025

I had this idea and imagining it and building it brought me alive. I was never as engaged as when it was half-built. I’d read the blueprint in my heart and carve another piece. Once finished, I lived in it. It was where I’d go to look out on the world. For years it was…

At the Teahouse, 6 am - Holly J. Hughes

At the Teahouse, 6 am – Holly J. Hughes

Words of WonderBy Kristine Mackenzie-JansonJune 22, 2024

Sunrise at the octagonal hut; beyond, where two decks meet, a lizard does pushups in the sun. I see the green, chattering world through the window, I see my image in the window. Both are present; are both true? A bee enters the hut, buzzes insistently against the window, but the window won’t yield to…

The Good News – Thich Nhat Hanh

The good news – Thich Nhat Hanh

Words of WonderBy Kristine Mackenzie-JansonSeptember 16, 20184 Comments

The good news they do not print. The good news we do print. We have a special edition every moment, and we need you to read it. The good news is that you are alive, that the linden tree is still there, standing firm in the harsh winter. The good news is that you have…

The Journey - David Whyte

The Journey – David Whyte

Words of WonderBy Kristine Mackenzie-JansonAugust 26, 2018

Above the mountains the geese turn into the light again painting their black silhouettes on an open sky. Sometimes everything has to be enscribed across the heavens so you can find the one line already written inside you. Sometimes it takes a great sky to find that first, bright and indescribable wedge of freedom in…

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