June 2025 Mindfulness Calendar

Spring is underway and we might notice the energy flowing through nature as birds are very active feeding their young and trees, plants and flowers are blooming.  Our monthly mindfulness calendar for June has 30 prompts to boost your daily mindfulness practice with a little body awareness or energy movement practice. Each day you get a small nugget of mindful guidance and sometimes a mini-practices to drop into your day too!  You can download a PDF of this calendar so you always have the mindfulness prompts to hand!