Mar12022
Latest NewsMarch Mindfulness calendar

Welcome to March! We hope it is a good month for you.

This month we have daily prompts to guide us through the sometimes tricky times we have

trying to relate to each other!

Download and save on your computer or print it out to stick on your fridge so the whole family can join in!

Click to download your copy here:

MARCH CALENDER 2022

 

We hope we might see you at the free Membership Practice weekend STARTING ON THE 4TH

If you’re not a member you can join for £10 for 6 months and join us for the whole weekend!

Read more about our membership HERE

 

“If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.”

Pema Chodron

Author: Lisa Hellier

Originally from Glasgow, Lisa now lives in Pembrokeshire west Wales where the midges are "less ferocious". Lisa works alongside Jacky Seery in the communications department. With a BAHons in Graphic Design, Lisa has worked freelance as a designer working in many media over the years, from leaflet and brochure design, designing illustrative town and village maps, to training to work creatively with children and adults with Community Arts group Arts Alive in Crickhowell, and more recently with older members of the community mainly on collaborative textile projects. Her first visit to Samye Ling in 1992 was to spark a journey into Buddhist teachings which created a strong connection with Samye Ling. In 1994 she took the first year's Mindfulness & Compassion course which has led to her now studying on the Msc Mindfulness Studies Course run by the University of Aberdeen, where she researching the place of mindfulness in the delivery and practice of the creative arts.