Latest NewsMarch Mindfulness calendar

Welcome to March! We hope it is a good month for you.

This month we have daily prompts to guide us through the sometimes tricky times we have

trying to relate to each other!

Download and save on your computer or print it out to stick on your fridge so the whole family can join in!

Click to download your copy here:



We hope we might see you at the free Membership Practice weekend STARTING ON THE 4TH

If you’re not a member you can join for £10 for 6 months and join us for the whole weekend!

Read more about our membership HERE


“If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.”

Pema Chodron