Our Mindfulness for Life programmes have been designed to help bring together a community of practitioners so that we can support and encourage one another on this lifelong adventure.
The exploration of how we might develop a sustainable mindfulness practice as the basis for effective compassionate action is at the heart of Mindfulness for Life. The programme consists of a series of weekends and retreats, including a special Mindfulness for Life retreat on Holy Isle, off Arran, for those who have completed our Level 3 Insight training or Year two of the Aberdeen University Masters in Mindfulness
The 2019/2020 Programme Consists Of
Engaged Mindfulness– participants must have completed Level 1: Being Present, or an 8 week MBI, such as the MBLC.
So You Want to be a Vegan
Mindfulness for Life Retreat (details tbc)
All courses on the Mindfulness for Life program meet the annual continuing professional development (CPD) requirements of the UK Good Practice Guidelines (GPGs) for mindfulness teachers.