Train to Teach
If you have engaged in mindfulness training yourself and feel you have benefited, then what a wonderful opportunity to help share the benefits of mindfulness practice with others so they benefit too.
As part of your mindfulness training you may have noticed a personal transformation in terms of managing your own stress levels and increased wellbeing. By training to teach the 8-week Mindfulness Based Living Course, we can help others to relieve their stress, manage pain and chronic illness, achieve their full potential and really flourish in their lives.
By going through the teacher training and sharing the benefits of mindfulness with others our own practice and understanding of mindfulness grows. In turn our practice deepens, and we reap the benefit too.