Online Christmas Meditation Practice days
Why not join one of the Mindfulness Association’s online Christmas practice days? Back by popular demand, we are very pleased to announce that our online practice days return!
What is an online practice Day?
It is a themed day where a fully trained Mindfulness Association tutor guides us through carefully selected practices for the day. We find these days particularly popular and helpful at Christmas.
Who are these practice days for?
We hold these for everyone. We know that this time of year a lot of you are looking for a break or a timeout. The festive time of year can also be challenging for some and it can often be a bit of a rollercoaster! So, if you are looking for a Christmas mindfulness meditation moment, some Christmas presence or thinking about how can you cultivate a compassionate Christmas then why not sign-up for one of our online practice days.
How do I attend?
Once booked we will send you a confirmation email with a special link and details of all the information that you need to join. Have a look through our different days on 28th, 29th & 30th December 2021 – and the 2nd January 2022. Do all four if you wish!