mindfulness and mystical poetry Fays blog

Mindfulness & Mystical Poetry: Fay’s Blog

The way I was taught to approach poetry at school, although fascinating in its own way, didn’t foster a long-term love of it. I remember there being so many things I was supposed to be able to say about a poem – about alliteration, rhyme, pentameter, simile, metaphor… More frustratingly I was supposed to ‘get’…

November Practice Day – Mystical Poetry And Mindfulness For Serenity

Mystical Poetry and Mindfulness for Peace ~ Practice Day

Mystical Poetry and Mindfulness for Peace Practice Day ~ 10am-4pm (GMT) with Fay Adams ‘Peace is this moment without judgement’ Dorothy Hunt Please note this practice day is now fully booked. You may be interested in the Online Good Friday Practice Day: Mystical Poetry And Mindfulness For The Love Of Nature – you can find out…

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Mindfulness meets Mystical Poetry

Mindfulness meets Mystical Poetry 6 Week Online Course With Fay Adams   Live weekly sessions on Zoom on Wednesday evenings 7pm – 8.30pm GMT The online session dates are: Wednesday 22nd May 2024 Wednesday 29th May 2024 Wednesday 5th June 2024 Wednesday 12th June 2024 Wednesday 26th June 2024 Wednesday 3rd July 2024 To book…

Mindfulness Meets Mystical Poetry

Mindfulness Meets Mystical Poetry

I’ve been contemplating the question – how does poetry deepen our practice? I want to share with you something a friend said to me recently. She had been reading poetry mindfully and subsequently, when she did the bodyscan, she experienced her body in a very fresh and free way. She, like most of us, had…

POETRY FOR MINDFULNESS AND COMPASSION

Poetry for Mindfulness and Compassion Weekend

Poetry can reach within us and remind us of our potential to awaken. Mindfulness can clear a space to enable us to receive and digest the wisdom in a poem and poetry has a special power to reach the heart. What a marvellous combination! Receiving poetry into our meditation practice may offer comfort, open the…

OCTOBER ONLINE PRACTICE DAY

October Online Practice Day- Soul Food

October Online Practice Day – Soul Food Saturday 8th October 2022 from 10am – 4pm  with Fay Adams   This practice day will be an opportunity to rest and replenish. We will spend time reflecting on what makes us feel nourished, alive and grateful, while also giving space and kindness to any difficulties we are…