Mindful Holiday
I am a week into a two week winter sun getaway to Cyprus. Away from the busyness of work I am noticing a lot of inner-critic dialogue along with an underlying feeling of being a…
The second music – Annie Lighthart
Now I understand that there are two melodies playing, one below the other, one easier to hear, the other lower, steady, perhaps more faithful for being less heard yet always present. When all other things…
The door – Miroslav Holub
Go and open the door. ….Maybe outside there’s ….a tree, or a wood, ….a garden, ….or a magic city. Go and open the door. ….Maybe a dog’s rummaging. ….Maybe you’ll see a face, or an…
Wild Geese – Mary Oliver
You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal of your body…
You see, I want a lot – Reiner Maria Rilke
You see, I want a lot. Perhaps I want everything: The darkness that comes with every infinite fall And the shivering blaze of every step up. So many live on and want nothing And are…
