Mystical Poetry and Mindfulness for Peace Practice Day ~ 10am-4pm (GMT) with Fay Adams ‘Peace is this moment without judgement’ Dorothy Hunt ‘…So then, hear the ancient remedy, ever old and ever new, and with faith go out to gather the gifts of kindness, gentleness, peace then bind them with the binding cloth of…
GRACE ~ Finding the wonder of the moment 10am – 4pm with Fay Adams and Kristine Mackenzie-Janson In a day of mindfulness practice, we may meet with the familiar reverberations of the past or anticipations towards the future – but in the quiet of the darkest time of the year, we might also stumble across…
Mystical Mindfulness Practice Day with Fay Adams – Good Friday 2023 Do you sometimes long for more from your mindfulness practice? Do you sense that a more profound experience may be possible? Mindfulness is basic to most wisdom traditions around the globe. In these traditions it is also usually accompanied by teachings and practices that…
October Online Practice Day – Soul Food Saturday 8th October 2022 from 10am – 4pm with Fay Adams This practice day will be an opportunity to rest and replenish. We will spend time reflecting on what makes us feel nourished, alive and grateful, while also giving space and kindness to any difficulties we are…
Time to unwind, time to nurture, time for compassion and time for mindfulness. Time for yourself to relax, destress and recharge. Our gentle nourishing Practice Days give you a chance to rest, pay attention, and just be. 10am – 4 pm No previous experience required, all levels of experience welcome. HAVE A BROWSE OF THE…
BELONGING – An online Practice Day with Fay Adams 10am – 4pm Join Fay Adams this Sunday 7th March On this retreat day we will invite ourselves home. Externally we are all ‘staying at home’ so this is a perfect time to find our home in the present moment, in our heart and body, held…
— Tonglen: The Practice of Compassion Sunday 24th January 2021 10- 4pm with Heather Regan-Addis This practice day is now fully booked, please contact info@mindfulnessassociation.net to be added to the waiting list. This practice day is suited for those who are already familiar with the practice of tonglen. It is a powerful practice of compassion…
Online Easter Practice Day- Chenrezi, the Great Bodhisattva of Compassion Sunday 4th April 2021 10- 4pm with Choden This practice day is now full booked, to be added to the waiting list please contact info@mindfulnessassociation.net During this retreat day Choden will introduce the compassion practice of Chenrezi. He will explain some of the…
Embracing the moment THIS PRACTICE DAY IS NOW FULLY BOOKED Tuesday 29th December 10 – 4pm with Kristine Mackenzie-Janson At this time, with physical embracing less available on the lockdown menu, let’s spend a practice day together with a gentle focus on welcoming, accepting and even embracing whatever this moment has in store for us.…