NURTURING NOVEMBER

New! Nourishing Practice Day with Alan Hughes

Nurturing November Sunday 29th November • £30 With lockdown and the ongoing public health situation, November may be a challenging month for many people.  So, this month we’ll will share a day of gentle, nurturing practices, drawn from our mindfulness and compassion training, where we’ll particularly focus on cultivating an attitude of warm friendliness towards…

embracing-the-moment

Embracing the Moment Online Practice Day

Embracing the moment Sunday 29th December 10 – 4pm with Kristine Mackenzie-Janson At this time, with physical embracing less available on the lockdown menu, let’s spend a practice day together with a gentle focus on welcoming, accepting and even embracing whatever this moment has in store for us. A day of nourishing stillness to pause…

NURTURING NOVEMBER

Nurturing November Online Practice Day

November practice day:   Sunday 29th November 10 – 4pm with Alan Hughes   With lockdown and the ongoing public health situation, November may be a challenging month for many people.  So, this month we’ll will share a day of gentle, nurturing practices, drawn from our mindfulness and compassion training, where we’ll particularly focus on…