Sometimes I have to pinch myself, as it seems I have landed the best job in the world, teaching mindfulness meditation, but also training committed mindfulness practitioners to teach mindfulness so that we can all…
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Last week I was teaching on the MBLC teaching skills retreat. This causes a lot of our participants to go into anxiety meltdown as they have to be assessed while teaching session extracts from the…
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I am just on the ferry to the mainland from Holy Isle off the Isle of Arran on the way back from the Year 1 year end retreat of the MSc: Studies in Mindfulness. It…
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