Mindfulness Level 1 – Autumn Intake
This is the introduction to our Level 1: Being Present Mindfulness Training taught on a Monday evening. It can be taken in isolation as a retreat or a refresher for those already with a Mindfulness practice or is a perfect way to begin a Mindfulness journey. After the first part you can choose to continue to complete the course over a further three parts.
Tutor: James Milford
Dates on a Monday evening:
Part 1- 4th October, 11th October, 18th October, 25th October and 1st November 2027
Part 2- 15th November, 22nd November, 29th November, 6th December and 13th December 2027
Part 3- 10th January, 17th January, 24th January, 31st January and 7th February 2028
Part 4- 28th February, 6th March, 13th March, 20th March and 27th March 2028
Times: 19.00pm-21.00pm
Booking: To book the first part of this Monday evening course please click the booking link, the cost is £185.00 or two monthly instalments of £92.50. You will be contacted after attending the first part to book the following three parts, these can be paid for in six monthly instalments of £92.50.
Location: Online via Zoom
If you are making up for missed weekends, please email info@mindfulnessassociation.net to sign up.
Find out more about this course here.
Research
We are delighted to announce that a large scale, long term research study is about to start in relation to our Four Level Pathway. This research is led by Dr Oleg Medvedev (link: https://profiles.waikato.ac.nz/oleg.medvedev) and Katya Gus of Waikato University in New Zealand.
As a participant in this course you will be invited, with no obligation to do so, to take part in this research. Find out more here.
We are very excited to be developing a strong evidence base and hope that you will be willing to support us in this.
