We spend increasing amounts of our life looking at screens, be it for work, entertainment, to shop or pay bills. So much time on a device (often simply distracting ourselves or fending off moments of boredom) takes us away from the present moment, robs us of the depth and variety of seeing life with a beginner’s mind.
This month our calendar is an invitation to put down your screens and engage directly with our experience, something that has the added bonus of occurring as we move into summer and more clement weather! Put down the device, look up and enjoy the moment!
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