MA Members Online Retreat- The Power of Presence
Power of Presence – Mindfulness Association Member’s and Teacher’s Retreat
Friday 6th March at 7pm to Wednesday 11th March at 3pm
With Heather Regan-Addis and Jacky Seery
Price: £250.00 for MA Members
Booking: Please contact info@mindfulnessassociation.net
During this retreat we will be exploring the Power of Presence, by grounding in the body, abiding with the support of breathing, cultivating an attitude of compassionate holding and resting in open awareness. There will be teachings on the above topics and opportunities for sharing our experiences with each other through mindful enquiry.
However, the focus of the retreat will be the practice of presence, including mindful QiGong movement, body awareness practices and daily life practices.
The first weekend of this retreat will include the option of attending sessions from our spring membership weekend, led by other MA tutors.
This retreat is suitable for those who are just starting their mindfulness training as well as those who have years of practice experience. It is suitable for mindfulness teachers and will meet the BAMBA retreat requirements including periods of silence. To meet the needs of mindfulness teachers, there will be some optional sessions during the retreat to support mindfulness teachers in developing their teaching practice, in particular enquiry skills.
