Mindfulness Level 1 ~ Online Monday Evenings
This is the introduction to our Level 1: Being Present Mindfulness Training taught on a Monday evening. It can be taken in isolation as a retreat or a refresher for those already with a Mindfulness practice or is a perfect way to begin a Mindfulness journey. After the first part you can choose to continue to complete the course over three further parts taught weekly.
Tutor: Kristine Janson
Dates on a Monday evening:
Part 1- 28th October, 11th November, 25th November and 9 December 2024
Part 2- 13th January, 27th January, 10th February and 24th February 2025
Part 3- 10th March, 24th March, 7th April and 28th April 2025
Part 4- 12th May, 26th May, 9th June and 23rd June 2025
Booking: To book the first part of this Monday evening course please click the booking link. You will be contacted after attending the first part to book the following three parts, these can be paid for in six monthly instalments of £82.50.
Location: Online via Zoom
If you are making up for missed weekends, please email email@example.com to sign up.
Find out more about this course here.