We’re off to Bangor! It’s official! We are excited to announce that the Mindfulness Association is an official partner of The International Conference on Mindfulness 2024 (ICM:2024) which will be held in Bangor, Wales, UK on 2-6 August 2024. We are delighted that Choden will be a keynote speaker at the ICM:2024 Conference, while Jacky…
Learn how to enhance your life and wellbeing with Mindfulness and expert nutritional, movement, de-stressing and fitness advice.
6 Week Online Course on Mindfulness, Light-heartedness and Gratitude in Daily Life with Fay Adams Live sessions on Zoom bi-weekly on Thursday evenings 7pm – 8.15pm: Live sessions- Thursdays bi-weekly on the 16th January, 30th January, 13th February, 27th February, 13th March and 27th March 2025 Price £132.00 for non-members and £88.00 for MA members.…
A Personal View Next month, in April, I’m going to be teaching on a course with Choden (mindfulness teacher, Buddhist monk, author and old friend) on “The Practice of Buddhism”, which I’ve been asked to write a few words about. Where to start! Buddhism has been around for over two and half thousand years, after…
This is the introduction to our Level 1: Being Present Mindfulness Training taught on a Monday evening. It can be taken in isolation as a retreat or a refresher for those already with a Mindfulness practice or is a perfect way to begin a Mindfulness journey. After the first part you can choose to continue to complete the course over three further parts taught weekly.
Step by step teaching and practice of the key elements of the Buddhist path Many people who practice mindfulness become interested in the Buddhist source of their mindfulness practice and some people want to study and practice Buddhism in its own right. This course has been designed to meet both these needs. The price is…
Learn how to combine the ancient arts of Qigong with Mindfulness over 5 evening sessions online.
Join this introduction weekend into Mindfulness with the added depths of being guided in Mindfulness in Nature with some Qigong movement.
In this course we’ll be hovering at the crossover between mindfulness practice and spiritual or contemplative practice. We’ll see what the words of mystics of the past and present can teach us.