TASTER LEVEL 1

FREE TASTER SESSION • FOUNDATIONS OF MINDFULNESS

Wednesday 8th December at 7-8pm If you have been wondering what this Mindfulness is all about, then this is your chance to come along to meet Jacky Seery for a free no-obligation introductory taster session on Mindfulness. Jacky is an experienced, compassion trained tutor with an MSc in Studies in Mindfulness from the University of…

https://www.mindfulnessassociation.net/free-daily-online-mindfulness-meditation/

FREE Daily Online Meditation

Join Daily Practice Join Our FREE Online Daily Mindfulness Meditation 10:30am – 11am & 7pm – 8pm Monday To Friday (PLEASE READ SAFETY INFORMATION) To join these sessions you will need to have a Zoom account. If you don’t already have a Zoom account you can sign up for a free one here (link tohttps://zoom.us/pricing)…