This course is now fully booked. If would would like to add your name to the waiting list please contact info@mindfulnessassociation.net Trauma can be described as an overwhelming negative experience that has overwhelmed us in circumstances where adequate support or resources were not available to us. It can be seen as a difficult experience from…
Mindfulness meets Mystical Poetry 6 Week Online Course With Fay Adams Live weekly sessions on Zoom on Wednesday evenings 7pm – 8.30pm GMT The online session dates are: Wednesday 22nd May 2024 Wednesday 29th May 2024 Wednesday 5th June 2024 Wednesday 12th June 2024 Wednesday 26th June 2024 Wednesday 3rd July 2024 To book…
This course will provide you with an opportunity to develop the skills and know-how needed in the specific context of mindfulness supervision. It will include inquiry skills, additional skills in facilitation to unfold experience, considerations when working one-to-one, navigating the various roles and functions you will take on as a mindfulness supervisor, setting up a…
This is the continuation course to our Level 1: Being Present Mindfulness Training (Part One). If you have attended a first introductory weekend (Like Mindfulness in Nature) or an online module one then you can join this course to continue your mindfulness journey. Also if you missed any modules on previous courses you are welcome…
We all know what to do to live a healthy lifestyle. Eat more fruit and vegetables and whole foods. Move or exercise more. Sleep and rest well. The problem lies in implementing these healthy lifestyle intentions in our busy and often stressful lives and making them stick. have you recently set a new intention to…
Mindfulness Level 1: Being Present at Samye Ling, Dumfriesshire, Scotland This is our ongoing Level 1: Being Present Mindfulness Training taught over four weekends, for those that have completed the Mindfulness Level 1 introductory weekend or 8 week MBLC course. It will run over three weekends: Part Two – 24-26 May 2024 Part Three -19-21 July…
The Power of Mindful Movement: Scientifically Proven Benefits of Mindfulness and Qigong “Movement is the unifying bond between mind and body and sensations are the substance of that bond” Dean Juhan In a world filled with fast-paced lifestyles and constant distractions, finding a way to cultivate inner peace and physical well-being is becoming increasingly crucial.…
Some Legal, Ethical and Moral Principles that Underpin the Impact of EDI and Mindfulness As I embark on the second year of studies into Equity, Diversity and Inclusion (EDI) and Mindfulness, I have come across a number of people who have quite rightly questioned the relevance of EDI in mindfulness communities and in fact its…
We’ll spend this day contemplating serenity, acceptance and grace, inspired by the timeless wisdom of the Serenity Prayer