
Spring Members Weekend
The Power of Presence
With Heather, Jacky and other MA tutors
Become a member for just £10 for 6 months trial and attend the weekend for free
However, the focus of the retreat will be the practice of presence, including mindful QiGong movement, body awareness practices and daily life practices. We will be exploring the Power of Presence, by grounding in the body, abiding with the support of breathing, cultivating an attitude of compassionate holding and resting in open awareness. There will be teachings on the above topics and opportunities for sharing our experiences with each other through mindful enquiry.