Skip to content

Members Login

Apps

Find a Teacher

Facebook page opens in new windowTwitter page opens in new windowInstagram page opens in new window
Mindfulness Association
Being Present | Responding with Compassion | Seeing Deeply
Mindfulness AssociationMindfulness Association
  • Mindfulness Courses
    • Start Mindfulness
    • Level 2 – Compassion
    • Level 3 – Insight
    • Level 4 – Wisdom
    • Mindfulness Teacher Training Courses
      • Teaching – Level 1
      • Teaching – Level 2 (MBLC)
      • Teaching – Level 2 – (MBLC-YA) Teens
      • Teaching – Level 3 (CBLC)
      • Mindfulness Based Healthy Living Teacher Training
      • Teacher Training Package
      • Supervision for Mindfulness Teachers
      • Mindfulness Teacher Continuing Professional Development
        • Mindfulness Enquiry Skills – Online
        • Developing Enquiry Skills for Teaching Compassion- Online
    • Mindfulness for Life
      • Weekend Retreats
        • Introduction to Mindfulness Retreat Weekend
        • Introduction to Compassion Retreat Weekend
        • Mindful Creativity Weekend
        • Mindfulness & Movement In Nature Weekend
        • Tonglen Weekend
      • Mindfulness for Life Retreat
      • Mindfulness Based Healthy Living- Online
      • Living Well to Die Well Mindfulness Course
      • Engaged Mindfulness – Online
      • Mindfulness meets Mystical Poetry – Online
      • The Wonder of the Everyday-Online
    • Mindful Movement Course
      • 2022 Stillness Through Movement Level 1 -Online
      • Stillness Through Movement Level 2 – Compassion – Online
      • Stillness Through Movement Level 3 – Insight – Online
    • Online Courses
    • Online Mindfulness Courses by Email
      • Free Online Introduction to Mindfulness
      • Introduction to Mindfulness
      • Introduction to Compassion Course
      • Introduction to Insight
    • Masters Degrees
      • MSc Studies in Mindfulness
      • MSc Mindfulness & Compassion
  • Mindfulness Retreats
    • Weekend Retreats
      • Introduction to Mindfulness Retreat Weekend
      • Introduction to Compassion Retreat Weekend
      • Mindful Creativity Weekend
      • Mindfulness In Nature Weekend
      • Tonglen Weekend
    • From Mindfulness to Buddhism Retreat – Online
    • Mindfulness for Life Retreat
  • Words & Blogs
    • Science of Mindfulness
    • Heather’s Musings
    • Mindfulness Poetry
    • Meditation Challenge
    • Mindful Futures
    • Sits and Teachings
    • Mindfulness Research
    • Mindfulness Recommended Reading
  • Membership
  • What is Mindfulness?
  • About Us
    • Mindfulness Association Tutors
    • Mindfulness Association Training Venues
  • News & Events
  • Mindfulness Courses
    • Start Mindfulness
    • Level 2 – Compassion
    • Level 3 – Insight
    • Level 4 – Wisdom
    • Mindfulness Teacher Training Courses
      • Teaching – Level 1
      • Teaching – Level 2 (MBLC)
      • Teaching – Level 2 – (MBLC-YA) Teens
      • Teaching – Level 3 (CBLC)
      • Mindfulness Based Healthy Living Teacher Training
      • Teacher Training Package
      • Supervision for Mindfulness Teachers
      • Mindfulness Teacher Continuing Professional Development
        • Mindfulness Enquiry Skills – Online
        • Developing Enquiry Skills for Teaching Compassion- Online
    • Mindfulness for Life
      • Weekend Retreats
        • Introduction to Mindfulness Retreat Weekend
        • Introduction to Compassion Retreat Weekend
        • Mindful Creativity Weekend
        • Mindfulness & Movement In Nature Weekend
        • Tonglen Weekend
      • Mindfulness for Life Retreat
      • Mindfulness Based Healthy Living- Online
      • Living Well to Die Well Mindfulness Course
      • Engaged Mindfulness – Online
      • Mindfulness meets Mystical Poetry – Online
      • The Wonder of the Everyday-Online
    • Mindful Movement Course
      • 2022 Stillness Through Movement Level 1 -Online
      • Stillness Through Movement Level 2 – Compassion – Online
      • Stillness Through Movement Level 3 – Insight – Online
    • Online Courses
    • Online Mindfulness Courses by Email
      • Free Online Introduction to Mindfulness
      • Introduction to Mindfulness
      • Introduction to Compassion Course
      • Introduction to Insight
    • Masters Degrees
      • MSc Studies in Mindfulness
      • MSc Mindfulness & Compassion
  • Mindfulness Retreats
    • Weekend Retreats
      • Introduction to Mindfulness Retreat Weekend
      • Introduction to Compassion Retreat Weekend
      • Mindful Creativity Weekend
      • Mindfulness In Nature Weekend
      • Tonglen Weekend
    • From Mindfulness to Buddhism Retreat – Online
    • Mindfulness for Life Retreat
  • Words & Blogs
    • Science of Mindfulness
    • Heather’s Musings
    • Mindfulness Poetry
    • Meditation Challenge
    • Mindful Futures
    • Sits and Teachings
    • Mindfulness Research
    • Mindfulness Recommended Reading
  • Membership
  • What is Mindfulness?
  • About Us
    • Mindfulness Association Tutors
    • Mindfulness Association Training Venues
  • News & Events

Ambling along in Engaged Mindfulness

You are here:
  1. Home
  2. Heather's Musings
  3. Ambling along in Engaged Mindfulness
Mar262019
Heather's Musingsambling-along-in-engaged-mindfulness
ambling-along-in-engaged-mindfulness

On Saturday I travelled from Scotland to London for the People’s Vote march. I stopped on the way in Manchester to join my daughter Jen and my friend Jan. This is part of my commitment to ‘Engaged Mindfulness’. By turning to face this sometimes overwhelming issue, and from my compassionate motivation, I marched today for the benefit of my community.

I have never been on a political march before. But as a committed ‘remainer‘, I have felt increasingly disempowered, by what has been unfolding in Government and Parliament and by mainstream media coverage. By joining the march I am able to look future generations in the eye and say that I did what I could to stop Brexit from limiting their opportunities.

It was a very heart warming experience to amble along the London streets with such a good natured group of like minded people.

I was surprised by how ‘normal’ the people I was walking with looked. I imagined walking with people who looked more overtly political. My fellow amblers would not have looked out of place on any high street – at least without their blue wigs and banners.

I also thought the crowd would be predominantly young, but to me all age groups looked equally represented.

My daughter had made two beautiful banners. She chose to go with a compassionate theme, for my sake.

I am so very glad I went. I feel more hopeful and empowered than I have for a long time.

The values I marched for are: peaceful relations with our neighbouring counties; international collaboration on urgent global issues like climate change, security, human rights and equality; and the opportunities to live, work and love freely along with people from as wide a community as possible.

Several of my friends and colleagues originate from other countries within the EU. I have worked a lot in other EU countries. In fact, I was teaching mindfulness in Italy at the time the 2016 referendum results were announced. I feel that I am a European. You just have to look at a map!
And it felt great. My smile beamed out all day. Doing something to make a difference was awesome.

So if you feel somewhat overwhelmed by the state of the world and want to resource yourself so as to be able to contribute to making a difference, there is no better preparation than our ‘Engaged Mindfulness’ weekend at Samye Ling in May. This work supports us to live our values and walk our talk. A great source of meaning in these lives of ours and a recipe for happiness.

Kind Wishes

Heather

Mindfulness Courses

Train To Teach Mindfulness

Latest Mindfulness Courses
June 2022
Compassion course and taster
Jun 06 2022 - Aug 01 2022

Level 2 – Compassion Online

Online
July 2022
aberdeen-open-evening
Jul 11 2022

MSc Mindfulness Online Open Evening 7pm

INTRODUCTION-TO-MINDFULNESS-RETREAT-WEEKEND
Jul 22 - 24 2022

Introduction to Mindfulness at Samye Ling

Samye Ling
August 2022
COMPASSION-RETREAT-WEEKEND
Aug 12 - 14 2022

Introduction to Compassion at Samye Ling

Samye Ling
September 2022
level-3-insight
Sep 05 2022 - Feb 06 2023

Insight Level 3

Online
Start your Journey into MINDFULNESS journEy
Sep 07 2022 - Oct 19 2022

MINDFULNESS LEVEL 1- BEING PRESENT ONLINE TAUGHT ON A WEDNESDAY EVENING

Online
LEVEL-2-COMPASSION-ONLINE-2022
Sep 10 2022 - Feb 04 2023

LEVEL 2 – COMPASSION ONLINE

Online
mindfulness-and-movement-in-nature
Sep 23 - 25 2022

MINDFULNESS & MOVEMENT IN NATURE

Samye Ling
October 2022
COMPASSION-ONLINE-MONDAYS
Oct 17 2022 - Apr 24 2023

LEVEL 2 – COMPASSION ONLINE MONDAY EVENINGS

Online
introduction to mindfulness retreat weekend
Oct 28 2022 - Mar 25 2023

Continue Mindfulness Level 1

Samye Ling
February 2023
Compassion course and taster
Feb 06 2023 - Jul 10 2023

Level 2 – Compassion Online

Online
March 2023
Start your Journey into MINDFULNESS journEy
Mar 04 - 05 2023

MINDFULNESS LEVEL 1- BEING PRESENT

Edinburgh
No event found!
Load More

ambling-along-in-engaged-mindfulness

You are here:
  1. Home
  2. Media
  3. ambling-along-in-engaged-mindfulness

ambling-along-in-engaged-mindfulness

ambling-along-in-engaged-mindfulness

Leave a Reply

Your email address will not be published.

Post comment

  • FAQ’s
  • Privacy Policy
  • Equality, Diversity and Inclusion Policy
  • Terms and conditions

58 Thirlestane Road
Edinburgh
Midlothian
EH9 1AR

  • © 2008 - 2022 Mindfulness Association
Go to Top
Accept Cookies
We use cookies on our site. Please click accept or review the cookie settings Cookie settingsAccept
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT