Help yourself to our free Mindfulness Calendar for April –
this month we are focusing on the Observer and Undercurrent model of the mind. Noticing thoughts and how we can get lost in them!
Download the calendar for use on screen or print it out to stick to your fridge..HERE> APRIL CALENDAR 2023
We hope you have a great month, don’t forget you can join us for the Daily guided meditation – Monday to Friday every week. 10.30am and 7pm we’d love to see you there.
Follow us on social media stories for daily mindfulness support.
April News and Events – What’s on
7 APRIL: GOOD FRIDAY: Online Practice Day with Fay: MYSTICAL MINDFULNESS 10am – 4 pm
21-23 APRIL: INTRODUCTION TO COMPASSION at Samye Ling or Online
21 APRIL: IN-DEPTH MINDFULNESS LEVEL 1: Online on a Wednesday Evening
25 APRIL: MINDFULNESS BASED HEALTHY LIVING Online on a Tuesday Evening
25 APRIL: MBLC TEACHER TRAINING Level 2 retreat
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- To help support your practice on this life journey we have a daily guided meditation practice Monday to Friday 10.30am and 7pm
- The Mindfulness Association has in place a widening access policy so we can help you attend courses if you are struggling financially, we don’t want this to prevent you from your practice.
- Try our FREE 4 WEEK email Course HERE
- Mindfulness Association Membership is also a great way to support your practice on this journey. For only £10 for a 6 month trial you can have access to fortnightly teachings, access to free recorded practices and a free members weekend packed full of teachings and opportunity to network with other mindfulness practitioners.
- Post Graduate Studies. 2 Msc. courses.
- UPCOMING COURSES
In-Depth Mindfulness • Compassion • Insight • Wisdom • Teacher Training • 2 Post Graduate Master’s Degrees.
