The January monthly calendar centres on the theme of Beginner’s Mind, offering simple ways to help bring this attitude into everyday life. Each day invites participants to approach familiar experiences with curiosity, openness, and a sense of freshness, as if encountering them for the first time.
These brief practices are designed to be accessible and gentle, encouraging awareness without pressure or perfection. By returning to Beginner’s Mind each day, the calendar supports cultivating moment-to-moment awareness, allowing us to relate to routine moments with new wonder and vigour!
Happy New Year – greet each day as a new beginning, a new moment of engagement!