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Mindfulness Association
Being Present | Responding with Compassion | Seeing Deeply
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    • Start Mindfulness
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    • Level 3 – Insight
    • Level 4 – Wisdom
    • Mindfulness Teacher Training Courses
      • Supervision for Mindfulness Teachers
      • Teaching – Level 1
      • Teaching – Level 2 (MBLC)
      • Teaching – Level 2 – (MBLC-YA) Teens
      • Teaching – Level 3 (CBLC)
      • Mindfulness Based Healthy Living (MBHL) Teacher Training
      • Teacher Training Package
      • Mindfulness Teacher Continuing Professional Development
      • Fundamentals of Inquiry Course for Teachers of Mindfulness
      • Developing Enquiry Skills For Teaching Compassion
      • Train to Supervise
    • Mindfulness for Life
      • Online Christmas Retreat Days
      • The Wonder of the Everyday- Online
      • Mindfulness Based Healthy Living- Online
      • Mindfully Journaling into the New Year- Online
      • Compassion in Action- Samye Ling
      • Mindfulness meets Mystical Poetry – Online
      • Living Well to Die Well Mindfulness Course
      • Mindful Qigong Courses
        • Mindful Qigong Level 1
        • Mindful Qigong Compassion – Level 2
        • Mindful Qigong Insight – Level 3
        • Mindful Qigong & Yoga Retreat Weekend
    • Online Courses
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        • Free Online Introduction to Mindfulness
        • Introduction to Mindfulness
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        • Introduction to Insight
    • Masters Degrees
      • MSc Studies in Mindfulness
      • MSc Mindfulness & Compassion
  • Mindfulness Retreats
    • Online Christmas Retreat Days
    • Free Spring MA Members Weekend (Online)
    • Spring Membership Retreat for MA Members (Online)
    • Spring Membership Retreat for Mindfulness Teachers (Online)
    • Naturally Being Meditation Retreat
    • Mindfulness Practice Days
    • Weekend Retreats
      • November Practice Day- Mystical Poetry and Mindfulness for Serenity (Online)
      • Christmas Practice Day- Gratitude (Online)
      • Christmas Practice Day- Grace (Online and Edinburgh)
      • Mindfulness for Stress (Samye Ling and Online)
      • Trauma Informed Mindfulness (Samye Ling and Online)
      • Mindfulness In Nature (Samye Ling)
      • Naturally Being Meditation Weekend (Samye Ling and Online)
      • Mindfulness, Qigong & Yoga Retreat Weekend (Samye Ling and Online)
      • Mindfulness In Nature Weekend (Samye Ling)
      • Introduction to Compassion (Samye Ling & Online)
      • Compassionate Imagery for Resilience (Samye Ling and Online)
      • Tonglen Weekend (Samye Ling and Online)
    • Mindfulness for Life Retreat
  • Words & Blogs
    • What is Mindfulness?
    • Science of Mindfulness
    • Heather’s Musings
    • Mindfulness Poetry
    • Meditation Challenge
    • Mindfulness and EDI Research
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Observing in October Free Calendar

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Sep282021
Latest NewsOBSERVING IN OCTOBER FREE CALENDAR

Mindfulness comes from a Sanskrit word smrti which means to remember or to re-mind.

Our monthly calendars are designed to help you remember to be Mindful!

This month our theme is Observing in October. Each day, a prompt to connect with your inner Observer.

Download a PDF HERE to keep on your computer or to print out and pin up where you will see it!

OBSERVING IN OCTOBER

For extra support throughout the month you can join our Free Daily Guided Meditations at either 10.30am every weekday morning, or 7pm every evening.

 

 

LOTS COMING UP THIS MONTH

3 October: PRACTICE DAY with Jacky Seery: Finding Kindness through Stillness & Movement

9-10 October: ONLINE COMPASSION COURSE over 3 weekends with Kristine Mackenzie-Janson

16-17 October: TRAIN TO TEACH Level 1: weekend 1 of 2 with Alan Hughes and Tina Gilbert

23-24 October Alternative LEVEL 1: MINDFULNESS Buddhist Roots of Mindfulness – start here or attend as a retreat weekend. Can be the start of yoour mindfulness training first weekend.

27-31 October FROM MINDFULNESS TO BUDDHISM RETREAT with Choden and Aan Hughes

 

We wish you well in your Mindfulness practice this month.

OBSERVING IN OCTOBER FREE CALENDAR

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OBSERVING IN OCTOBER FREE CALENDAR

OBSERVING IN OCTOBER FREE CALENDAR

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