Our Mindfulness Courses
Whatever it is that brings us to take our first steps on the journey of becoming more mindful, we recognise that present-moment compassionate living is the journey of a lifetime.
We are all very busy in our modern lives and some people are looking for ways in which to cope with their anxiety, stress and pain. Furthermore, we are looking for ways in which to enhance our wellbeing and cope better with life’s challenges.
The Mindfulness Association run courses that support your mindfulness practice for life. Please browse our mindfulness courses below and we hope to see you soon!