Our Mindfulness Courses
Whatever it is that brings us to take our first steps on the journey of becoming more mindful, we recognise that present-moment compassionate living is the journey of a lifetime. Our Mindfulness courses support this journey.
We are all very busy in our modern lives and some people are looking for ways in which to cope with their anxiety, stress and pain. Furthermore, we are looking for ways in which to enhance our wellbeing and cope better with life’s challenges.
The Mindfulness Association run courses that support your mindfulness practice for life. We are acredited with the UK Network of Mindfulness teachers (now BAMBA) and are run by a team with decades of experience. Please browse our mindfulness courses below and we hope to see you soon!