This morning as I walked along the lakeshore, I fell in love with a wren and later in the day with a mouse the cat had dropped under the dining room table. In the shadows of an autumn evening, I fell for a seamstress still at her machine in the tailor’s window, and later for…
In all ten directions of the universe, there is only one truth. When we see clearly, the great teachings are the same. What can ever be lost? What can be obtained? If we attain something, it was there from the beginning of time. If we lost something, it is hiding somewhere near us. Look: this…
It is possible, I suppose that sometime we will learn everything there is to learn: what the world is, for example, and what it means. I think this as I am crossing from one field to another, in summer, and the mockingbird is mocking me, as one who either knows enough already or knows enough…
Recently I have become aware of activities that I do that become a complete immersion, away from my habitual, incessant thinking patterns. Anything that is powerful enough to enable me to become totally present and not drown in my ruminations about the past, worries about the future and self-criticism comes along like a sigh of…
That day I saw beneath dark clouds, the passing light over the water and I heard the voice of the world speak out, I knew then, as I had before, life is no passing memory of what has been nor the remaining pages in a great book waiting to be read. It is the opening…
After Derek Mahon Your great mistake is to act the drama as if you were alone. As if life were a progressive and cunning crime with no witness to the tiny hidden transgressions. To feel abandoned is to deny the intimacy of your surroundings. Surely, even you, at times, have felt the grand array; the…
As I practice mindfulness, compassion and insight meditation more and more I recognise more and more how I create my own reality. If I wake up with the expectation that the day should be one way and it turns out a different way, I can easily create a reality that is unpleasant for me and…
This weekend I had a day trip to London on the train from Lockerbie to visit the Mind Body Soul experience at Alexandra Palace. It was an interesting day, with the train filled with thoughtful, serious and at times jolly looking people on their way to London for the People’s Vote march. Many with children…
There is nothing more innocent than the still-unformed creature I find beneath the soil, neither of us knowing what it will become in the abundance of the planet. It makes a living only by remaining still in its niche. One day it might struggle out of its tender pearl of blind skin with a wing…