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Christmas Online Practice Day ~ GRACE

GRACE ~ Finding the wonder of the moment 10am – 4pm  with Fay Adams and Kristine Mackenzie-Janson In a day of mindfulness practice, we may meet with the familiar reverberations of the past or anticipations towards the future – but in the quiet of the darkest time of the year, we might also stumble across…

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Christmas Online Practice Day ~ GRATITUDE

GRATITUDE ~ Being thankful for what we have 10am – 4pm  with Alan Hughes “The single greatest thing you can do to change your life right now would be to start being grateful for what you have today.” Oprah Winfrey Gratitude simply involves being thankful for the things in life that are meaningful or valuable…