Free Spring Practice Weekend Online Weekend for Mindfulness Association Members Join our FREE Members March Online Weekend – It only costs £10 to join trial membership for 6 months. Watch this space for news of our next online weekend for members. The taught sessions will include talks, guided practices and opportunities for sharing. As an…
In the wake of the pandemic overall there are lower levels of mental and physical wellbeing. Levels of stress and anxiety are being exacerbated by worries about the cost of living crisis, the war in Ukraine and ongoing environmental degradation. In an aging population with less access to the NHS many are living with chronic…
Enjoy this free online introduction to Mindfulness course over 4 weeks
Free Spring Practice Weekend Online Weekend for Mindfulness Association Members Join our FREE Members March Online Weekend – It only costs £10 to join trial membership for 6 months. Watch this space for news of our next online weekend for members. The taught sessions will include talks, guided practices and opportunities for sharing. As an…
Online mindfulness weekend of practice and teachings – free for Mindfulness Association Members.