JULY-CALENDAR-2022

Free July Mindfulness Calendar

Free July Calendar – Compassion and Mindful Movement Download our free FREE JULY CALENDAR with a prompt each day to keep you moving, and with support to help you cultivate an attitude of self-compassion. We are so happy to be able to offer in-person retreat weekends again over the coming months have a look at what’s…

Free June Mindfulness Calendar

Why Practise Mindfulness? The Evidence Base Download our free JUNE CALENDAR and find out about the latest research  –  the mind and health benefits arising from cultivating a regular mindfulness practice. At the Mindfulness Association we believe mindfulness is something that can benefit you (and those around you!) and we are here to help you…

3-Members-online-practice-weekend-2023

Free Members Weekend

Free Spring Practice Weekend Online Weekend for Mindfulness Association Members Join our FREE Members March Online Weekend – It only costs £10 to join trial membership for 6 months.  Watch this space for news of our next online weekend for members. The taught sessions will include talks, guided practices and opportunities for sharing. As an…