JULY-CALENDAR-2022

Free July Mindfulness Calendar

Free July Calendar – Compassion and Mindful Movement Download our free FREE JULY CALENDAR with a prompt each day to keep you moving, and with support to help you cultivate an attitude of self-compassion. We are so happy to be able to offer in-person retreat weekends again over the coming months have a look at what’s…

Free June Mindfulness Calendar

Why Practise Mindfulness? The Evidence Base Download our free JUNE CALENDAR and find out about the latest research  –  the mind and health benefits arising from cultivating a regular mindfulness practice. At the Mindfulness Association we believe mindfulness is something that can benefit you (and those around you!) and we are here to help you…

spring membership retreat

Free Members Weekend

Free Spring Practice Weekend FREE Online Weekend for Mindfulness Association Members Free to members Spring Deepening Practice Members Weekend Come and join Alan, Aesha, Choden, Fay, Heather, Jacky and Kristine for a weekend of deepening of mindfulness, compassion and insight meditation practice. There will be a range of practice sessions as well as introductory sessions…