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Mindfulness Association
Being Present | Responding with Compassion | Seeing Deeply
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gratitude

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  2. Entries tagged with "gratitude"

The ABCs of Grateful Living - David Steindl-Rast

ABCs of Grateful Living – David Steindl-Rast

Words of WonderBy Kristine Mackenzie-JansonDecember 13, 2021

“One practice that I use sometimes – say, in my dentist’s waiting-room – I call The ABCs of Grateful Living: I go through the alphabet and note for each letter the first word that comes to my mind. Then, I try to make a connection between that word and my practice of grateful living. It’s a…

Diamonds - Ingrid Goff-Maidoff

Diamonds – Ingrid Goff-Maidoff

Words of WonderBy Kristine Mackenzie-JansonAugust 3, 2021

What if recognizing diamonds was enough to make them yours and you saw them now everywhere? On the sunlit ocean; in the moonless sky; on winter fields and the tips of branches after the rain; in smiling faces; the brook; the lake; the stream; the kitchen stove; stairs; puddles, ice, clouds; anywhere life glimmers and…

what we need is here - Wendell Berry

What We Need Is Here – Wendell Berry

Words of WonderBy Kristine Mackenzie-JansonDecember 31, 2020

Geese appear high over us, pass, and the sky closes. Abandon, as in love or sleep, holds them to their way, clear in the ancient faith: what we need is here. And we pray, not for new earth or heaven, but to be quiet in heart, and in eye, clear. What we need is here.…

Throw the doors wide open - Jane O'Shea

Throw the Doors Wide Open – Jane O’Shea

Words of WonderBy Kristine Mackenzie-JansonDecember 15, 2020

Throw the doors wide open and step into the enormous palace inside of you. Breathe. Breathe into every space. Feel every sensation. The joyful warmth of shared love and the vast emptiness that sometimes echoes around our hearts. The excited clarity of inspired thought as well as that clustered maze inside our heads. That deep…

Gratefulness - Dale Biron

Gratefulness – Dale Biron

Words of WonderBy Kristine Mackenzie-JansonNovember 9, 2020

Each day the engine of my gratefulness must be coaxed and primed into action. Of course like any old clunker, it would just as soon stay put. For even after the labored start beats the inertia, and the plume of white smoke struggles upward, the same hills always appear, soaring daily—tall and ominous as before.…

RSVP - Rosemerry Trommer

RSVP – Rosemerry Wahtola Trommer

Words of WonderBy Kristine Mackenzie-JansonSeptember 1, 2020

And why not be flagrantly happy, really. The moon is full and rakish and spring keeps teasing the morning into taking off its sweater. By noon, everyone is blushing. In the garden, strawberries come up on their own, their fearless white flowers pre-wired for sweetness. Who cares the weeds are already releasing their onslaught of…

Earth, I thank you - Anne Spencer

Earth, I thank you – Anne Spencer

Words of WonderBy Kristine Mackenzie-JansonJuly 12, 2020

Earth, I thank you for the pleasure of your language You’ve had a hard time bringing it to me from the ground to grunt thru the noun To all the way feeling seeing smelling touching —awareness I am here! by Anne Spencer   I was touched by this little poem, with its gratitude and emerging…

Earth Verse – Gary Snyder

Earth Verse – Gary Snyder

Words of WonderBy Kristine Mackenzie-JansonMarch 7, 2020

Wide enough to keep you looking Open enough to keep you moving Dry enough to keep you honest Prickly enough to make you tough Green enough to go on living Old enough to give you dreams by Gary Snyder   A grateful earth poem by the “poet laureate of Deep Ecology” Gary Snyder, with the…

Eat bread and understand comfort - Mary Oliver

Eat bread and understand comfort – Mary Oliver

Words of WonderBy Kristine Mackenzie-JansonJanuary 5, 2020

Eat bread and understand comfort. Drink water, and understand delight. Visit the garden where the scarlet trumpets are opening their bodies for the hummingbirds who are drinking the sweetness, who are thrillingly gluttonous. For one thing leads to another. Soon you will notice how stones shine underfoot. Eventually tides will be the only calendar you…

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