Mystical Poetry Retreat Day
Poetry has a way of waking us up to the preciousness of being alive. It can kindle wonder and enliven the heart. Pair it with mindfulness and the experience is amplified. Mindfulness enables us to attune to a more subtle experience of poetry in the moment. When we listen to ourselves as we listen to a poem, we may encounter surprises, insights and movements within that we didn’t know were possible.
Take some time to allow poetry and mindfulness to open your eyes.