Mindfulness comes from a Sanskrit word smrti which means to remember or to re-mind. Our monthly calendars are designed to help you remember to be Mindful! This month our theme is Observing in October. Each day, a prompt to connect with your inner Observer. Download a PDF HERE to keep on your computer or to…
Welcome to September! There’s a nip in the air and as we turn towards the autumn months it’s a great time to settle into our sits, making a new commitment to ourselves to make an effort to do what we know deep down is best for us. So this month we have devised our Sitting…
Welcome to August – our month of Awareness! Our Free Awareness in August calendar will see you through the month with a mindful prompt each day to keep you in touch with your awareness and keep you grounded, helping you make the most of your summer days. Download it HERE: AWARENESS IN AUGUST CALENDAR and either…
Download or free July calendar to keep your practice inspired and motivated throughout July. The Everyone Project Challenge has already raised enough funds to run 8 free Mindfulness (MBLC) Courses for those in need. Thank you to everyone who has participated in sharing the benefits of MIndfulness in ever widening circles. CLICK HERE to download…
Welcome to June! and your Free Journeying in June Calendar This month set an intention to journey in the direction of flourishing in your life. Dowload our Journeying in June calendar to print out or for your desktop to keep you motivated and on track this month. Follow us on facebook, Instagram and twitter for…
Welcome to May we hope you have a great bank holiday weekend. Why not download our Mini Meditations in May inspirational calendar with a prompt every day to help you to connect with your mindfulness practice and help you flourish throughout the month. If you’d like to follow us on facebook or instagram. you will see your…
Happy Eastertime! April already! Download our Free “Allow in April” inspirational calendar to keep you motivated throughout the month. April’s calendar is fresh and ready for you with tips for ‘Allowing in April’ ~ pin it up as a reminder to allow, allow, allow! yourself to become present with whatever is going on for you…
Welcome to Mindful March! Heather and Lisa have collaborated once more to produce this month’s Mindful Calendar with a mindfulness prompt each day for you to help and inspire you to connect with your mindfulness practice. Mindful Moments in March is available as a pdf for you to keep as a screensaver or to print…