Mindfulness Level 3: INSIGHT ~ Monday Evenings
This is the third level of our Mindfulness training, where you can learn about the deeper habits and behaviours in your mind, whilst making changes to minimise the suffering we cause ourselves.
This is the third level of our Mindfulness training, where you can learn about the deeper habits and behaviours in your mind, whilst making changes to minimise the suffering we cause ourselves.
The insight training is about to start again in September. This will be the third year that I have led the training online in the evenings and I have found it an excellent format for supporting participants through the path of insight meditation over six months or so. I see the group bonding and I…
Please book your accommodation and meals for the weekend directly with Samye Ling by emailing bookings@samyeling.org. They will need to know the dates that you would like to stay, what room you would like (please click here to see the room types and prices), your name, and the name of the second person if you are…