FREE MINDFULNESS TASTER SESSION

Join Fay Adams at the morning sit on Wednesday 28 July for a free taster session for her new Level 1: Mindfulness course which starts in September on Wednesday Mornings. READ MORE ABOUT THE COURSE HERE JOIN WITH THE DAILY SIT LINK ON THE HOMEPAGE ON WEDNESDAY 28 JULY AT 10 am

Mindfulness in Action Conference

Mindfulness in Action Conference. Join key speakers as we take mindfulness into action for the extraordinary and challenging times we are living in. Can we use this as an opportunity to reflect on what we need to flourish – both individually and collectively?