Mindful QiGong Moving with Compassion
Learn how to combine the ancient arts of Qigong with Mindfulness over 5 evening sessions online.
Mindfulness Based Healthy Living
NEW online 8 week course using mindfulness, compassion and positive changes in eating and movement will enable you to change your lifestyle
Mindful Qigong – Insight
Insightful Qi Gong & Tai Chi 5 Weekly Evening Sessions 7pm – 9pm starting Tuesday 5th November- Tuesday 3rd December 2024 With Jacky Seery This 5 week course – Mindful Qigong with Insight continues our movement journey into deeper QiGong practices. We will explore being present in the body as we introduce Insight practices into…
Mindful QiGong – Wednesday Evenings Online
Learn how to combine the ancient arts of Qigong with Mindfulness over 5 evening sessions online.