stepping-into-your-compassionate-power

Stepping into Your Compassionate Power

Online Practice Day Sunday 21st June 2020, 10am – 4pm Led by Choden THIS PRACTICE DAY IS NOW FULLY BOOKED, TO BE ADDED TO THE WAITING LIST PLEASE CONTACT INFO@MINDFULNESSASSOCIATION.NET STEPPING INTO YOUR COMPASSIONATE POWER This retreat day is inspired by the wisdom of the great bodhisattva of compassion, Chenrezig (Avalokitsvara).  We will explore how…

effortless-being

Effortless Being

Online Practice Day Saturday 9th May 2020, 10am – 4pm Led by Fay Adams On this retreat we will practice with the wisdom expressed in this Zen proverb: ‘Sitting quietly, doing nothing, spring comes and the grass grows by itself’. Most of us have habits written deeply into our mind and body which have us…

doing-less-being-more

Online Practice Day – Doing Less and Being More

Doing Less and Being More: An exploration of Resting 16th August 10am – 4pm Led by Heather Regan-Addis   One of the key stages of our mindfulness sitting practice is resting and resting in the midst of our experience is also the key practice in the insight training. However, when we intend to rest the…

buddhist-practices

Buddhist Practices To Deepen Your Experience Of Mindfulness

Online Retreat Day Sunday 26 April 2020, 10am – 4pm Led by Choden and assisted by Alan- this practice day is now fully booked to be added to the waiting list please contact info@mindfulnessassociation.net During this retreat day Choden will offer some Buddhist practices to deepen and transform our relationship to mindfulness. The focus will…