Online Practice Day Sunday 21st June 2020, 10am – 4pm Led by Choden THIS PRACTICE DAY IS NOW FULLY BOOKED, TO BE ADDED TO THE WAITING LIST PLEASE CONTACT INFO@MINDFULNESSASSOCIATION.NET STEPPING INTO YOUR COMPASSIONATE POWER This retreat day is inspired by the wisdom of the great bodhisattva of compassion, Chenrezig (Avalokitsvara). We will explore how…
Online Practice Day Saturday 9th May 2020, 10am – 4pm Led by Fay Adams On this retreat we will practice with the wisdom expressed in this Zen proverb: ‘Sitting quietly, doing nothing, spring comes and the grass grows by itself’. Most of us have habits written deeply into our mind and body which have us…
Online Introduction to Mindfulness with Rob Nairn and Heather Regan-Addis Friday 26 June – 8am to 6pm – £30 This day of mindfulness teaching and practice is suitable for all. Those new to mindfulness might benefit from a one day introduction to the practice of mindfulness and more experienced practitioners of mindfulness meditation might…
Doing Less and Being More: An exploration of Resting 16th August 10am – 4pm Led by Heather Regan-Addis One of the key stages of our mindfulness sitting practice is resting and resting in the midst of our experience is also the key practice in the insight training. However, when we intend to rest the…
Online Retreat Day Sunday 26 April 2020, 10am – 4pm Led by Choden and assisted by Alan- this practice day is now fully booked to be added to the waiting list please contact info@mindfulnessassociation.net During this retreat day Choden will offer some Buddhist practices to deepen and transform our relationship to mindfulness. The focus will…
This is an opportunity to nurture your identity as an enquirer, familiarising yourself with your own natural enquirer’s voice. We will spend time considering how to enquire in such a way that awareness, acceptance and understanding of our human condition spring from our mindful conversations with course participants. We will balance our time between inner…
Join us on our level 2 Compassion course – Online!