Testimonials Here is Heather to tell you about the course 8 Week Mindfulness Based Healthy Living Course Online Do you want to change your lifestyle to a healthier way of living? Its aim is to create the causes and conditions in your life for our health to flourish through positive changes in habits of eating…
Testimonials Here is Heather to tell you about the course 8 Week Mindfulness Based Healthy Living Course Online Do you want to change your lifestyle to a healthier way of living? Its aim is to create the causes and conditions in your life for our health to flourish through positive changes in habits of eating…
Mindfulness Based Healthy Living (MBHL) Teacher Training 30th June- 2nd July 2023 To qualify you will need to have completed an 8 week Mindfulness Based Healthy Living Course. Due to the popularity of this new eight week course, we are putting in place a pathway for MBLC teachers to train to teach it. The first…
Stillness Through Movement Course with Insight practices, Qi Gong & Tai Chi 5 Weekly Evening Sessions 7pm – 9pm starting Tuesday 8th November- Tuesday 6th December 2022 With Jacky Seery This 5 week course – Stillness Through Movement with Insight continues our movement journey into deeper QiGong practices. We will explore being present in the…
Level 1 Mindfulness In Movement Course with Mindfulness, Qi Gong & Tai Chi 5 Weekly Evening Sessions 7pm – 9pm starting Tuesday 21st March- Tuesday 18th April 2023 With Jacky Seery “The body is not experienced as a solid object but as the ‘experience of sensing’, floating weightlessly like a cloud in the open, empty,…
Stillness Through Movement With Mindfulness, Compassion & Qi Gong
Join us on our level 2 Compassion course – Online!
Online Practice Day Spacious Acceptance 29th August 10am to 4pm Kristine Mackenzie-Janson This practice day is now fully booked, to be added to the waiting list please contact info@mindfulnessassocation.net This practice day led by Kristine Mackenzie-Janson will be a gentle invitation to practice growing our allowing and accepting of self and others. The attitudinal foundations…
Online Practice Day INTEGRATING WISDOM AND COMPASSION An Experiential Approach Choden & Fay Adams Saturday, 8th August 2020 from 10am – 4pm This retreat day follows on from the last retreat day entitled, Stepping into your Compassionate Power. Even if you did not attend the last one you are welcome to attend this one.…