Mindfully turning towards a new year

Mindfully Turning towards a New Year: Online Christmas Practice Day

Mindfully Turning towards a New Year Thursday 30th December 2021 from 10.00am-16.00pm with Alan Hughes   This will be a reflective retreat day, based on simple, nurturing mindfulness practice.  During the day, we will take the opportunity to look at our individual Mindfulness Journeys, using “The Compass Metaphor”.  We will also reflect on what we want…