Spring Mindfulness Retreat Stillness and Smiles For MA Members 1-6 March 2024 With Jacky Seery Sometimes your joy is the source of your smile, but sometimes · Because of your smile, you make life more beautiful. – Thich Nhat Hanh. This retreat will allow space for us to be still and silent. How often do we stop,…
Members Retreat for Mindfulness Teachers Recognising projection 4-9th March 2022 With Heather Regan-Addis The teacher members retreat will explore how psychological projection plays out in our teaching practice. We will explore positive projection, where we are unable to acknowledge our potential as a mindfulness teacher and so project our potential onto other teachers by…
On Saturday 28th March I’m leading an online practice day with the theme allowing ourselves to be human. There will be the more familiar practices, plus some including a focus on our common humanity. I’m looking forward to appreciating the messy beauty of being human together. In the past when I’ve practiced self-compassion, I’ve focussed first…