SPRING-MEMBERSHIP-RETREAT

Spring Membership Retreat – Cultivating Hope

Spring Membership Retreat – £125 This retreat is now fully booked, to be added to the waiting list please contact info@mindfulnessassociation.net Jacky and Heather will be delivering a five day retreat, incorporating the membership weekend from 19th to 24th March. You can enjoy and take part in the practice sessions or taught sessions on Engaged…

allowing-ourselves-to-be-human

Allowing Ourselves to be Human

On Saturday 28th March I’m leading an online practice day with the theme allowing ourselves to be human. There will be the more familiar practices, plus some including a focus on our common humanity. I’m looking forward to appreciating the messy beauty of being human together. In the past when I’ve practiced self-compassion, I’ve focussed first…