responding with compassion-Level-2

Mindfulness Level 2: Responding with Compassion – A New Compassion Course Over 3 weekends • Starts 10th October

Tutors: Kristine Janson and Bill Paterson Dates: 10-11 October 2020, 12-13 December 2020 and 20-21 February 2021 Booking info: To book your place on the course please contact info@mindfulnessassociation.net Times: The course runs from 10am till 5pm on Saturday and Sunday Location: Online Cost: £450.00 including manuals for all three weekends, payable in three monthly instalments of £150.00 READ MORE ABOUT…

stillness-through-movement

Stillness Through Movement

New Course with Mindfulness, Qi Gong & Tai Chi 6 Weekly Evening Sessions 7pm – 8:30pm starting 6th October, 2020 With Jacky Seery   This 6 week course will include gentle, easy to follow mindful movement – finding stillness through movement using Qi Gong and Tai Chi.  You will learn short, easy to follow movements…

Spacious Acceptance

Spacious Acceptance

Online Practice Day Spacious Acceptance 29th August 10am to 4pm Kristine Mackenzie-Janson This practice day is now fully booked, to be added to the waiting list please contact info@mindfulnessassocation.net This practice day led by Kristine Mackenzie-Janson will be a gentle invitation to practice growing our allowing and accepting of self and others. The attitudinal foundations…

mindfulness-at-home

Mindfulness at Home

Last week was one of contrasts, worlds colliding, working my edge. Having completed my second year of the MSc Studies in Mindfulness I feel relief, surprise that I managed to get this far, and celebration at the progress both in knowlede and practice. All of this tinged with a hint of sadness at finishing our…

Integrating Compassion & Wisdom

INTEGRATING WISDOM AND COMPASSION

Online Practice Day INTEGRATING WISDOM AND COMPASSION An Experiential Approach Choden & Fay Adams Saturday, 8th August 2020 from 10am – 4pm   This retreat day follows on from the last retreat day entitled, Stepping into your Compassionate Power. Even if you did not attend the last one you are welcome to attend this one.…

effortless-being

Effortless Being

Online Practice Day Saturday 9th May 2020, 10am – 4pm Led by Fay Adams On this retreat we will practice with the wisdom expressed in this Zen proverb: ‘Sitting quietly, doing nothing, spring comes and the grass grows by itself’. Most of us have habits written deeply into our mind and body which have us…