MINDFULNESS-BASED-HEALTHY-LIVING-NEW

Mindfulness Based Healthy Living

Testimonials Here is Heather to tell you about the course 8 Week Mindfulness Based Healthy Living Course Online Do you want to change your lifestyle to a healthier way of living? Its aim is to create the causes and conditions in your life for our health to flourish through positive changes in habits of eating…

INSIGHT THROUGH MOVEMENT

Mindful Qigong – Insight – Level 3

Insightful Qi Gong & Tai Chi 5 Weekly Evening Sessions 7pm – 9pm starting Tuesday 12th November- Tuesday 10th December 2024 With Jacky Seery This 5 week course – Stillness Through Movement with Insight continues our movement journey into deeper QiGong practices.  We will explore being present in the body as we introduce Insight practices…

Spacious Acceptance

Spacious Acceptance

Online Practice Day Spacious Acceptance 29th August 10am to 4pm Kristine Mackenzie-Janson This practice day is now fully booked, to be added to the waiting list please contact info@mindfulnessassocation.net This practice day led by Kristine Mackenzie-Janson will be a gentle invitation to practice growing our allowing and accepting of self and others. The attitudinal foundations…

Integrating Compassion & Wisdom

INTEGRATING WISDOM AND COMPASSION

Online Practice Day INTEGRATING WISDOM AND COMPASSION An Experiential Approach Choden & Fay Adams Saturday, 8th August 2020 from 10am – 4pm   This retreat day follows on from the last retreat day entitled, Stepping into your Compassionate Power. Even if you did not attend the last one you are welcome to attend this one.…