Are you struggling to cope with your stress levels or find it hard to switch off at times? Do you think some extra tools to meet this would be helpful? Just before the festive season kicks off with its own stress and joys, this weekend in the peaceful surroundings of Samye Ling will give an…
Poetry can reach within us and remind us of our potential to awaken. Mindfulness can clear a space to enable us to receive and digest the wisdom in a poem and poetry has a special power to reach the heart. What a marvellous combination! Receiving poetry into our meditation practice may offer comfort, open the…
Modules 2-4 of our Level 1 training, with a Nature theme added, for those who have completed module one or an 8 week course