MINDFULNESS FOR STRESS WEEKEND AT SAMYE LING ONLINE

Mindfulness for Stress Weekend at Samye Ling & Online

This weekend course can be attended in isolation as a retreat OR as an introduction to our Level 1: Being Present Mindfulness course. After this weekend you can continue the Level 1 training if you choose – we have both in-person and online options to choose from. Are you struggling to cope with your stress…