*This course is now Fully booked. To be added to the waiting list contact info@mindfulnessassociation.net*

Tutors: Heather Regan-Addis 

Dates:

Module 1– 5th September, 12th September, 19th September, 26th September and 3rd October 2022

Module 2– 31st October, 7th November, 14th November, 21st November and 28th November 2022

Module 3 – 9th January, 16th January, 23rd January, 30th January and 6th February 2023

Times: Each session will take place on a Monday evening from 19.00pm-21.00pm

Location: Online

Cost: £ 450.00 in total for the three modules including manuals payable in three monthly instalments of £150.00

Our Seeing Deeply Insight Level 3 course aims to enable participants to develop their mindfulness practice by developing insight into the mental processes that drive our thoughts, emotions and behaviour.

This Seeing Deeply course builds on the Level 1 and Level 2 trainings that preceded it. In the insight training we deepen our understanding of psychological mental processes by exploring the roots of our experience, and what drives us.

• It is ideal for those who have completed the Level 2 mindfulness training and who wish to continue to develop their mindfulness practice.
• It meets the annual continuing professional development (CPD) requirements of the UK Good Practice Guidelines (GPGs) for mindfulness teachers.