Welcome to February – This month we are focusing our attention on living well, with mindfulness and compassion as our guides.
Our calendar offers you prompt each day to focus the mind and heart.
Spring is on its way!
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DOWNLOAD YOUR FREE CALENDAR HERE> FEBRUARY 2023 copy
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MINDFULNESS SUPPORT IN FEBRUARY:
FREE DAILY SITS MONDAY – FRIDAY 10.30am & 7pm
This February – May you be happy May you be well • May you live with ease •
WHAT’S ON THIS MONTH
3-5 FEBRUARY COMPASSIONATE IMAGERY WEEKEND AT SAMYE LING AND ONLINE
11 FEBRUARY PRACTICE DAY MYSTICAL POETRY OF MINDFULNESS AND IMPERMANENCE
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PLEASE BROWSE OUR UPCOMING COURSES PAGE HERE See what’s on the horizon as we head into the winter months.
- To help support your practice on this life journey we have a daily guided meditation practice Monday to Friday 10.30am and 7pm
- The Mindfulness Association has in place a widening access policy so we can help you attend courses if you are struggling financially, we don’t want this to prevent you from your practice.
- Try our FREE 4 WEEK email Course HERE
- Mindfulness Association Membership is also a great way to support your practice on this journey. For only £10 for a 6 month trial you can have access to fortnightly teachings, access to free recorded practices and a free members weekend packed full of teachings and opportunity to network with other mindfulness practitioners.
- Post Graduate Studies. 2 Msc. courses.
- UPCOMING COURSES
In-Depth Mindfulness • Compassion • Insight • Wisdom • Teacher Training • 2 Post Graduate Master’s Degrees.