Welcome to September!
There’s a nip in the air and as we turn towards the autumn months it’s a great time to settle into our sits, making a new commitment to ourselves to make an effort to do what we know deep down is best for us.
So this month we have devised our Sitting in September free calendar to support you in your sitting practice throughout the month.
Our Free Membership Retreat Weekend lands on the weekend of the 24, 25th and 26th of September, where we come together as members to practice together, choosing sessions to enjoy in the good company of others.
The membership is only £10 for a trial 6 months which will give you all the membership benefits plus access to the fabulous teachings, meditations and company over the retreat weekend.
Have a look at our membership page HERE
DOWNLOAD A PDF OF THE CALENDER HERE SITTING IN SEPTEMBER
We wish you a settled Settled September.
Author: Lisa Hellier
Originally from Glasgow, Lisa now lives in Pembrokeshire west Wales where the midges are "less ferocious". Lisa works alongside Jacky Seery in the communications department. With a BAHons in Graphic Design, Lisa has worked freelance as a designer working in many media over the years, from leaflet and brochure design, designing illustrative town and village maps, to training to work creatively with children and adults with Community Arts group Arts Alive in Crickhowell, and more recently with older members of the community mainly on collaborative textile projects. Her first visit to Samye Ling in 1992 was to spark a journey into Buddhist teachings which created a strong connection with Samye Ling. In 1994 she took the first year's Mindfulness & Compassion course which has led to her now studying on the Msc Mindfulness Studies Course run by the University of Aberdeen, where she researching the place of mindfulness in the delivery and practice of the creative arts.
