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Mindfulness Association
Being Present | Responding with Compassion | Seeing Deeply
Mindfulness AssociationMindfulness Association
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    • 4 Level Mindfulness Pathway
    • Level 1 – Mindfulness
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    • Level 4 – Wisdom
    • MSc Studies in Mindfulness
    • All Courses and Retreats
    • Mindfulness Retreats
    • Ongoing Courses
    • Online Mindfulness Courses by Email
      • Free Online Introduction to Mindfulness
      • Introduction to Mindfulness
      • Introduction to Compassion Course
      • Introduction to Insight
  • Mindfulness for Life
    • About Mindfulness for Life
    • Mindfulness for Life courses
      • Mindful Qigong Level 2- Compassion
      • Mindful Qigong Level 3 – Insight
      • Mindfulness Meets Mystical Poetry (Online)
      • Managing Anxiety: In Life and in Meditation
      • Seven Points of Mind Training (Online)
    • Mindfulness for Life retreats
      • Mindfulness, Qigong & Yoga Retreat Weekend (Samye Ling)
      • Compassionate Imagery for Resilience (Samye Ling)
      • Naturally Being Retreat Weekend (Samye Ling)
      • Tonglen Weekend (Samye Ling)
      • 2026 Mindfulness for Stress (Samye Ling)
      • 2026 Compassion in Action (Samye Ling)
      • 2026 Mindfulness in Nature (Samye Ling)
      • 2026 Trauma Informed Mindfulness for Practitioners (Samye Ling and Online)
    • Mindfulness Practice Days
    • Members’ Weekends and Retreats
      • Free Members Autumn Weekend
      • Spring Members Retreat
    • All Courses and Retreats
  • Teaching Mindfulness
    • About Teaching Mindfulness
      • Teacher Training Package
      • Mindfulness Based Living Course (MBLC)
      • Compassion Based Living Course (CBLC)
    • Teaching – Level 1
    • Teaching – Level 2 – MBLC
    • Teaching – Level 2 – MBHL
    • Teaching – Level 3 – CBLC
    • Teacher Membership
    • Teachers Retreat Online
    • CPD
      • Teachers 5 Day Retreat Online
      • Advanced Inquiry Skills
    • Supervision
      • Find a Supervisor
      • Train to Supervise
    • Find an MBLC Teacher
    • Ongoing Teacher Courses
  • Masters and Research
    • About Masters and Research
    • Waikato University Research
    • MSc Studies in Mindfulness
    • Research Forum
    • Research Blogs
  • Poetry & Blogs
    • Latest News
    • Mindfulness Poetry
    • Team Blogs
    • Guest Blogs
    • Research Blogs
  • About Us
    • About Us
    • Rob Nairn
    • Tutors
    • Documentaries
    • Publications
      • Mahamudra and Mindfulness Series
      • Mindfulness Based Living Course Book
      • Compassion Based Living Course Book
      • From Mindfulness to Insight Book
    • Membership
      • Free Spring Members Weekend
      • Spring Members and Teachers Online Retreat
    • Training Venues
    • Franchises
    • Contact Us
  • Free Resources
    • Free Daily Meditation
    • Mindfulness Calendars
    • Rob Nairn Talks
    • Free Recorded Meditations
    • Infographics
    • Apps
    • Free Email Course

Mindfulness calendar

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Free March 2024 Mindfulness Calendar

March 2024 Mindfulness Calendar

Latest NewsBy Mindfulness AssociationFebruary 28, 2024

In out-of-the-way places of the heart, Where your thoughts never think to wander, This beginning has been quietly forming, Waiting until you were ready to emerge. -John O’Donohue   Spring has sprung! Well, it is springing, at the very least. If you look closely, you might just see some fresh shoots of growth starting to…

Free February 2024 Mindfulness Calendar

February 2024 Mindfulness Calendar

Latest NewsBy Mindfulness AssociationJanuary 30, 2024

February is the month of love! What better way to keep love in our heart than by engaging the practice of Loving Kindness for the entire month? So, what is the practice of Loving Kindness? The practice of Loving Kindness is another name for the Buddhist meditation called Metta Bhavana or the cultivation of unconditional…

FREE JANUARY MINDFUNESS CALENDAR

January 2024 Mindfulness Calendar

Latest NewsBy Mindfulness AssociationDecember 26, 2023

Being Mindful in January 2024 Each day our free mindfulness calendar offers you a prompt to contemplate and explore, keeping you connected to what is occurring for you in the present moment. While this month we have our now traditional New Year’s Course – Wonder of the Everyday, with Fay Adams, on a Monday evening.…

FREE-DECEMBER-MINDFULNESS-CALENDAR

December 2023 Mindfulness Calendar

Latest NewsBy Mindfulness AssociationNovember 30, 2023

Join us this month in noticing. Set an intention this month to use what’s happening around you to connect with what’s happening within.   Each day our calendar offers a prompt inviting us to pause to notice how December fills with little changes all around…Christmas trees and decorations, Christmas lights, sights and sounds. It is…

Mindful-Hygge November Calendar

Mindful Hygge in November! Calendar 2023

Latest NewsBy Mindfulness AssociationNovember 1, 2023

Snuggle down, cosy up, it’s time for some Mindful Hygge! Look after yourself! That’s the theme for this month’s mindful hygge calendar. Hygge is a word used in Norwegian and Danish (pronounced Hoo-guh) which suggests time out, cosy-making and rest, or enjoying times with friends or alone. You can download the calendar to support your…

FREE MINDFULNESS AND COMPASSION CALENDAR

Compassion and Mindfulness in October Calendar 2023

Latest NewsBy Mindfulness AssociationSeptember 29, 2023

Connection through Compassion- Oftentimes, our default mode can be to turn away from the messiness of life: the sharp emotions, challenging conversations, the tiredness that interrupts our stride. Yet, when we turn away, ignore or plough on through, we can become disconnected from ourselves, as well as all of those around us. What might it…

FREE SEPTEMBER MINDFULNESS CALENDAR

September 2023 Mindfulness Calendar

Latest NewsBy Mindfulness AssociationAugust 30, 2023

Mindful Moments – the day is full of moments, which can be mindful moments, if we could just softly, gently notice… in the spaces between this and that, this breath and this breath…Our September calendar will help you. It’s not easy to maintain our mindfulness and so we have a supportive prompt for you each…

August Mindfulness Calendar

Mindful Inspiration in August Mindfulness Calendar 2023

Latest NewsBy Mindfulness AssociationJuly 30, 2023

This month we have collated 31 quotes from our coursebook From Mindfulness to Insight written by our founders Rob Nairn, Heather Regan Addis and Choden. We hope you will find inspiration and motivation from the calendar, and have an eas-ful as well as a Mindful August. Download the calendar here:  AUGUST 2023   If you require…

JULY-SUMMER-REFLECTIONS-MINDFULNESS-CALENDAR

Summer Reflections in July Mindfulness Calendar 2023

Latest NewsBy Mindfulness AssociationJune 27, 2023

Hello! Your Free July Summer Reflections Mindfulness calendar is ready for you to download! This month try dropping questions into the mind like dropping pebbles into a pond… Observing the ripples. Allowing the responses, the ripples in the mind, to form themselves… a different question for each day. Use our SUMMER REFLECTIONS GUIDED AUDIO to…

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