SPRING-2021-MEMBERS-RETREAT-WEEKEND

Spring Membership Weekend – Free to Members

This weekend will take place on 19 to 21 March on Zoom and is free to all Mindfulness Association members. It will be led Fay Adams, Choden, Alan Hughes, Kristine Mackenzie-Janson, Heather Regan-Addis and Jacky Seery. Each tutor will be sharing sessions that are live for them at the moment and that are at the…

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Foundations of Mindfulness Completion Course

If you have already completed an 8 week Mindfulness Course or the Foundation Module of the Level One – Being Present course and would like to complete the course, please contact info@mindfulnessassociation.net   Tutor: Alan Hughes and Jacky Seery Dates:  If you wish to continue to complete our Level 1 Mindfulness Training the next three…

Mindfulness and Movement Online Weekend with Yoga and QiGong

Mindfulness and Movement Online Weekend with Yoga and QiGong

Join Heather and Jacky on this practice weekend and learn how to integrate mindfulness and mindful movement as a basis for your practice.  No experience is needed and the weekend course is perfect for beginners and experienced mindfulness practitioners alike. The weekend will include gentle mindful movement with drawn fromYoga, Qi Gong and Tai Chi. …

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Online Practice Day – Sunshine into the Gloom

Saturday 13th February 2021 10- 4pm with Jacky Seery This practice day will be held on the online meeting platform Zoom. Bring a ray of sunshine into the gloom as we nurture a smile into our being and spend a day of gentle mindfulness practice together. You may have been attending our daily practice sessions,…

Tonglen: The Practice of Compassion Online Practice Day

— Tonglen: The Practice of Compassion Sunday 24th January 2021 10- 4pm with Heather Regan-Addis This practice day is now fully booked, please contact info@mindfulnessassociation.net to be added to the waiting list. This practice day is suited for those who are already familiar with the practice of tonglen. It is a powerful practice of compassion…

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Online Easter Practice Day- Chenrezi

Online Easter Practice Day- Chenrezi, the Great Bodhisattva of Compassion   Sunday 4th April 2021 10- 4pm with Choden This practice day is now full booked, to be added to the waiting list please contact info@mindfulnessassociation.net   During this retreat day Choden will introduce the compassion practice of Chenrezi. He will explain some of the…

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Embracing the Moment Online Practice Day

Embracing the moment THIS PRACTICE DAY IS NOW FULLY BOOKED Tuesday 29th December 10 – 4pm with Kristine Mackenzie-Janson At this time, with physical embracing less available on the lockdown menu, let’s spend a practice day together with a gentle focus on welcoming, accepting and even embracing whatever this moment has in store for us.…