There is an increasing awareness of trauma as a big issue in the lives of so many people. Trauma can be described as a shock to our system from which we never fully recovered or a deep wound to the psyche that never completely healed. It is understood these days that trauma is no longer…
“You don’t need to do everything. Do what calls your heart; effective action comes from love. It is unstoppable, and it is enough.” Joanna Macy Is it possible to make a difference in a way that gives inspiration and fulfilment and doesn’t cost us too much? Can we fill rather than drain our batteries,…
Tutors– Vin Harris, Kristine Mackenzie-Janson and Ian Rigg Dates– Tuesday 5th September- Monday 11th September 2023 (times and ferry crossing to be confirmed) Location– Holy Isle please book your accommodation via their website: https://www.holyisle.org/courses/meditation/view/mindfulness-for-life ***Please note when booking there is only dormitory accommodation left on Holy Isle*** Cost- The retreat is £385.00 payable in five monthly instalments…
6 Week Online Course on Mindfulness in Daily Life with Fay Adams Live sessions on Zoom bi-weekly on Monday evenings 7pm – 8.15pm: Live sessions- 8th January, 22nd January, 5th February, 19th February, 4th March and 18th March 2024 Including: 8 specially pre-recorded videos of up to 40 minutes 6 ten minute guided daily life…
Join Us! Monday 2 May to meet the Retreat Leaders for a free and relaxed online taster session and hello at 7pm online WATCH KRISTINE’S SHORT INVITATION HERE If you have completed your training in Mindfulness, Compassion and Insight, and fancy an in-person in-depth retreat, or would like to find out more about the retreat…
TASTER SESSION and hello at 7pm online WATCH KRISTINE’S SHORT INVITATION HERE If you have completed your training in Mindfulness, Compassion and Insight, and fancy an in-person in-depth retreat, or would like to find out more about the retreat join us for a gathering of the tutors, Kristine Mackenzie Janson, Vin Harris and Ian Rigg…