Mindful QiGong Moving with Compassion
Learn how to combine the ancient arts of Qigong with Mindfulness over 5 evening sessions online.
Mindful Qigong – Insight
Insightful Qi Gong & Tai Chi 5 Weekly Evening Sessions 7pm – 9pm starting Tuesday 5th November- Tuesday 3rd December 2024 With Jacky Seery This 5 week course – Mindful Qigong with Insight continues our movement journey into deeper QiGong practices. We will explore being present in the body as we introduce Insight practices into…
Mindful QiGong – Wednesday Evenings Online
Learn how to combine the ancient arts of Qigong with Mindfulness over 5 evening sessions online.
NEW Online Retreat Days
We have 2 NEW opportunities to join our Online Mindfulness Retreat Days! Midwinter Practice In the lull between Christmas and New Year, there is the opportunity to rest and replenish with mindful practice days, to return to our internal heart space that is always ready to welcome us home with open arms. Together, in these…