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Mindfulness Association
Being Present | Responding with Compassion | Seeing Deeply
Mindfulness AssociationMindfulness Association
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      • Living Well to Die Well Mindfulness Course
      • Mindfulness Meets Mystical Poetry (Online)
      • Managing Anxiety in Difficult Times (Online)
      • The Practice of Mahayana Buddhism (Samye Ling & Online)
      • Managing Anger Five Week Course (Online)
      • Seven Points of Mind Training (Online)
    • Mindfulness for Life retreats
      • Body Like a Mountain Retreat (Holy Isle)
      • Mindfulness for Life Retreat (Holy Isle)
      • Trauma Informed Mindfulness for Teachers (Samye Ling & Online)
      • Mindfulness in Nature Introduction Weekend (Samye Ling)
      • Mindfulness, Qigong & Yoga Retreat Weekend (Samye Ling)
      • Compassionate Imagery for Resilience (Samye Ling)
      • Naturally Being Retreat Weekend (Samye Ling)
      • Tonglen Weekend (Samye Ling)
      • Creating Healthy Boundaries for a Healthy Life (Samye Ling)
    • Mindfulness Practice Days
    • Members’ Weekends and Retreats
    • All Courses and Retreats
  • Teaching Mindfulness
    • About Teaching Mindfulness
      • Teacher Training Package
      • Mindfulness Based Living Course (MBLC)
      • Compassion Based Living Course (CBLC)
    • Teaching – Level 1
    • Teaching – Level 2 – MBLC
    • Teaching – Level 2 – MBHL
    • Teaching – Level 3 – CBLC
    • Teacher Membership
    • Teachers Retreat Online
    • CPD
      • Teachers 5 Day Retreat Online
      • Advanced Inquiry Skills
    • Supervision
      • Find a Supervisor
      • Train to Supervise
    • Find an MBLC Teacher
    • Ongoing Teacher Courses
  • Masters and Research
    • About Masters and Research
    • MSc Studies in Mindfulness
    • Research Forum
    • Research Blogs
  • Poetry & Blogs
    • Latest News
    • Mindfulness Poetry
    • Team Blogs
    • Guest Blogs
    • Research Blogs
  • About Us
    • About Us
    • Rob Nairn
    • Tutors
    • Documentaries
    • Publications
      • Mahamudra and Mindfulness Series
      • Mindfulness Based Living Course Book
      • Compassion Based Living Course Book
      • From Mindfulness to Insight Book
    • Membership
      • Free Spring Members Weekend
      • Spring Members and Teachers Online Retreat
    • Training Venues
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  • Free Resources
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openness

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  2. Entries tagged with "openness"

Innocence - Linda Hogan

Innocence – Linda Hogan

Words of WonderBy Kristine Mackenzie-JansonAugust 4, 20194 Comments

There is nothing more innocent than the still-unformed creature I find beneath the soil, neither of us knowing what it will become in the abundance of the planet. It makes a living only by remaining still in its niche. One day it might struggle out of its tender pearl of blind skin with a wing…

Love - Czesław Miłosz

Love – Czesław Miłosz

Words of WonderBy Kristine Mackenzie-JansonJune 23, 2019

Love means to learn to look at yourself The way one looks at distant things For you are only one thing among many. And whoever sees that way heals his heart, Without knowing it, from various ills. A bird and a tree say to him: Friend. Then he wants to use himself and things So…

What Else – Carolyn Locke

What else – Carolyn Locke

Words of WonderBy Kristine Mackenzie-JansonNovember 11, 20182 Comments

the way even the late-blooming aster succumbs to the power of frost— this is not a new story. Still, on this morning, the hollowness of the season startles, filling the rooms of your house, filling the world with impossible light, improbable hope. And so, what else can you do but let yourself be broken and…

The-Invitation-Oriah-Mountain-Dreamer

The Invitation – Oriah Mountain Dreamer

Words of WonderBy Kristine Mackenzie-JansonNovember 4, 20183 Comments

It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for…

well water

The Well – David Whyte

Words of WonderBy Kristine Mackenzie-JansonOctober 21, 2018

Be thankful now for having arrived, for the sense of having drunk from a well, for remembering the long drought that preceded your arrival and the years walking in a desert landscape of surfaces looking for a spring hidden from you so long that even wanting to find it now had gone from your mind…

The second music - Annie Lighthart

The second music – Annie Lighthart

Words of WonderBy Kristine Mackenzie-JansonSeptember 30, 20182 Comments

Now I understand that there are two melodies playing, one below the other, one easier to hear, the other lower, steady, perhaps more faithful for being less heard yet always present. When all other things seem lively and real, this one fades. Yet the notes of it touch as gently as fingertips, as the sound…

The Journey - David Whyte

The Journey – David Whyte

Words of WonderBy Kristine Mackenzie-JansonAugust 26, 2018

Above the mountains the geese turn into the light again painting their black silhouettes on an open sky. Sometimes everything has to be enscribed across the heavens so you can find the one line already written inside you. Sometimes it takes a great sky to find that first, bright and indescribable wedge of freedom in…

The-way-it-is-Lynn-Ungar

The way it is – Lynn Ungar

Words of WonderBy Kristine Mackenzie-JansonJuly 1, 2018

One morning you might wake up to realize that the knot in your stomach had loosened itself and slipped away, and that the pit of unfulfilled longing in your heart had gradually, and without your really noticing, been filled in—patched like a pothole, not quite the same as it was, but good enough. And in…

Moon - Gregory Orr

Moon – Gregory Orr

Words of WonderBy Kristine Mackenzie-JansonJune 17, 2018

Has the moon been up there All these nights And I never noticed? A whole week with my nose To the ground, to the grind. And the beloved faithfully Returning each evening As the moon. Where have I been? Who has abandoned whom? by Gregory Orr   Yes, I can relate to this! When I…

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