stillness-through-movement-level-1

Stillness Through Movement Level 1

Stillness Through Movement Course with Mindfulness, Qi Gong & Tai Chi 5 Weekly Evening Sessions 7pm – 9pm starting Tuesday 8th March- Tuesday 5th April 2022 With Jacky Seery This 5 week course – Stillness Through Movement – will include gentle, easy to follow mindful movement – finding stillness through movement using Qi Gong and…

stillness-through-movement-level-1

Stillness Through Movement Level 1

New Stillness Through Movement Course with Mindfulness, Qi Gong & Tai Chi 5 Weekly Evening Sessions 7pm – 9pm starting Tuesday 5th October- Tuesday 30th November 2021 With Jacky Seery This 5 week course – Stillness Through Movement – will include gentle, easy to follow mindful movement – finding stillness through movement using Qi Gong…