Fear and love seldom stand, shoulder to shoulder; Its rare to laugh and lie in the same breath. But strength and weakness, failure and success, faith and desolation – they are different ends of a single stick. To pick one up is to receive both poles – stark contrasts contribute to a knowledge of the…
At a Glance – Upcoming Mindfulness Courses & Events You’ve landed in the right place to see our list of Mindfulness, Compassion and Mindfulness for Life Courses. Here is our list of Mindfulness Courses coming up soon. Foundations of Mindfulness Level 1 Mindfulness: Being Present Tuesday Evenings starting 2 November £150 With Alan Hughes and…
Mindful Futures Blog Welcome to the Mindful Futures blog, brought to you by the young mindfulness association team members. In this new blog we’re taking a fresh perspective on mindfulness and what it can mean for a young and diverse generation. We’re talking about our own experiences and how mindfulness can make life less overwhelming!…
Widening Access Initiative We offer you a warm welcome to the Mindfulness Association and hope you will benefit from our training. We believe our prices are reasonable compared to similar offerings, but we recognise the reality of social inequality and financial disparities that means “reasonably priced” means something different to different people. Therefore, we want…
Stillness Through Movement Course With Mindfulness, Compassion & Insight With Qi Gong, Meridian Stretching & Tai Chi Stillness Through Movement runs over three levels which are aligned with the Mindfulness Association Mindfulness, Compassion and Insight Training. Each course will take place on Zoom over 5 evening sessions from 7pm-9pm. Why practice Mindfulness with Qigong?…
A Range of Courses to Complement Mindfulness Practice We have a range of courses that complement and build on our core Mindfulness Training Programme. Participation on these courses is open to beginners and experienced practitioners alike and are not dependant on having completed any of the 4 Levels of Mindfulness training. The range of…
Join our Amazing Easter practice days from the 2-5 April 2021. Do all four if you wish! Time to unwind, time to nurture, time for compassion and time for mindfulness. Time for yourself to relax, destress and recharge. No event found!
Join our free 30 minute online course tasters followed by Q&A with the tutor. You will be able to try practices from our full range of courses and practice days and meet the tutor before you commit to the course. You will also have the opportunity to chat with the tutor, ask questions and get…
We are offering a range of online practice days over the coming weeks for you to begin or deepen your practice. You don’t need any previous experience to join our practice days. You will be able to immerse yourself and learn with an experienced tutor and join a like minded group of people to practice…