Compassion Based Mindfulness Courses
Start your journey of a lifetime
Whatever it is that brings us to take our first steps on the journey of becoming more mindful and compassionate, we recognise that the cultivation of present-moment compassionate living is the journey of a lifetime; we aim to provide a wide array of mindfulness courses to support the journey.
Our courses are secular and draw from the wisdom of a broad range of disciplines, including neuroscience, evolutionary psychology and Buddhism. We run UK courses for beginners through to experienced practioners and those that want to train to teach Mindfulness.
- Browse our course page if you want to learn and practice mindfulnes
- Browse our teacher course page if you want to train to teach mindfulness.
- The Mindfulness Association has 10 years of experience of delivering courses in the UK and Europe.
- All our tutors are very experienced and knowledgeable.
- We have a membership providing our practitioners with ongoing support.
Checkout our course pathway video and diagram below that explains more about what we do.If you have any questions then please do not hesitate to contact us.