Compassion Based Mindfulness Courses
Start your journey of a lifetime
Whatever it is that brings us to take our first steps on the journey of becoming more mindful and compassionate, we recognise that the cultivation of present-moment compassionate living is the journey of a lifetime; we aim to provide a wide array of mindfulness courses to support the journey.
Our courses are secular and draw from the wisdom of a broad range of disciplines, including neuroscience, evolutionary psychology and Buddhism. We run UK courses for beginners through to experienced practioners and those that want to train to teach Mindfulness.
